Thank you for taking time to visit our website. Healand Clinic is a cutting-edge and a super new multi-service private health clinic. Located in Leicester and the first of its kind nationally. My team and I have established Healand to bring together our wealth of medical knowledge and experience. Our passion is to provide exceptional care in complete serenity. Our treatments can combat pain, improve wellbeing, and boost confidence. We know people’s health is their priority and as medical professionals people’s health is our priority too. We can not wait to open our doors for consultations from June 2023. If you would like more information please feel free to contact us directly: www.healand.co.uk/contact Dr Syed Omar Babar Medical Director of Healand Clinic

Arthritis causes pain due to swelling of the joints. People with arthritis my experience pain when moving, reduced mobility and difficulty performing day-to-day tasks. At Healand Clinic, we have a range of therapies to help alleviate the symptoms of arthritis and provide pain relief. You can find a full breakdown of our pain treatments here. Rheumatoid arthritis Rheumatoid arthritis (RA) is a chronic autoimmune disease that primarily affects the joints. It is characterized by inflammation of the synovium, the tissue lining the joints, leading to joint pain, stiffness, and swelling. Rheumatoid arthritis can also affect other organs and systems in the body. Here's an overview of rheumatoid arthritis: Causes The exact cause of rheumatoid arthritis is unknown, but it is believed to involve a combination of genetic, environmental, and immune system factors. In individuals with a genetic predisposition, certain triggers, such as infections or hormonal changes, may activate the immune system, leading to an autoimmune response. This autoimmune response mistakenly attacks the body's own tissues, including the synovium, causing inflammation and joint damage. Symptoms Joint pain and stiffness: The hallmark symptom of rheumatoid arthritis is joint pain and stiffness, often affecting multiple joints symmetrically. Morning stiffness lasting for more than an hour is a common feature. Joint swelling and tenderness Inflammation of the synovium leads to joint swelling, tenderness, and warmth. The affected joints may appear red and feel tender to the touch. Fatigue Many individuals with rheumatoid arthritis experience persistent fatigue, which can interfere with daily activities. Systemic symptoms Rheumatoid arthritis can affect other organs and systems in the body, leading to symptoms such as low-grade fever, loss of appetite, weight loss, and general malaise. Joint deformities Over time, rheumatoid arthritis can cause joint deformities and changes in joint alignment, leading to impaired function and mobility. Diagnosis Diagnosing rheumatoid arthritis involves a combination of clinical evaluation, medical history, and laboratory tests. Your Heland clinician may assess the pattern and duration of joint symptoms, perform a physical examination, and order blood tests to check for specific markers of inflammation and autoimmunity, such as rheumatoid factor (RF) and anti-cyclic citrullinated peptide (anti-CCP) antibodies. Imaging tests, such as X-rays or ultrasound, may be used to evaluate joint damage and monitor disease progression. Treatment The treatment of rheumatoid arthritis aims to control inflammation, relieve symptoms, slow down joint damage, and improve quality of life. The approach often involves a combination of medication, physical therapy, and lifestyle modifications. How can Healand help with rheumatoid arthritis? At Healand Clinic, we offer a range of therapies that can help with pain and inflammation caused by rheumatoid arthritis. Please book a consultation to discuss this further with us using the form at the end of this article. Psoriatic arthritis Psoriatic arthritis (PsA) is a type of inflammatory arthritis that affects some people with psoriasis, a chronic skin condition characterized by scaly patches and redness. PsA can cause joint pain, stiffness, and swelling, as well as skin and nail changes. Here's an overview of psoriatic arthritis: Causes The exact cause of psoriatic arthritis is unknown, but like other types of arthritis, it is believed to involve a combination of genetic, environmental, and immune system factors. In individuals with a genetic predisposition, certain triggers, such as infections or injury, may activate the immune system, leading to inflammation and joint damage. Symptoms Joint pain and stiffness: Psoriatic arthritis can cause pain, stiffness, and swelling in the joints, often affecting the fingers, toes, wrists, ankles, and lower back. The joint pain may be worse in the morning or after periods of inactivity. Skin and nail changes Some people with psoriatic arthritis also have psoriasis, which can cause scaly patches and redness on the skin, particularly on the elbows, knees, scalp, and lower back. Psoriatic arthritis can also cause nail changes, such as pitting, thickening, and separation from the nail bed. Fatigue Many individuals with psoriatic arthritis experience persistent fatigue, which can interfere with daily activities. Eye problems In some cases, psoriatic arthritis can cause inflammation in the eyes, leading to redness, pain, and blurred vision. Joint deformities Over time, psoriatic arthritis can cause joint deformities and changes in joint alignment, leading to impaired function and mobility. Diagnosis Diagnosing psoriatic arthritis can be challenging because the symptoms can overlap with other types of arthritis and skin conditions. Your Healand Clinician may assess the pattern and duration of joint symptoms, perform a physical examination, and order blood tests to check for specific markers of inflammation and autoimmunity, such as rheumatoid factor (RF) and anti-cyclic citrullinated peptide (anti-CCP) antibodies. Imaging tests, such as X-rays or ultrasound, may be used to evaluate joint damage and monitor disease progression. Treatment The treatment of psoriatic arthritis aims to control inflammation, relieve symptoms, slow down joint damage, and improve quality of life. The approach often involves a combination of medication, physical therapy, and lifestyle modifications. How can Healand help with psoriatic arthritis? We offer a range of therapies that can help with pain and inflammation caused by psoriatic arthritis. Please book a consultation to discuss this further with us using the form at the end of this article. Osteoarthritis Osteoarthritis (OA) is the most common form of arthritis and is characterized by the degeneration and breakdown of the joint cartilage. It primarily affects the joints in the hands, knees, hips, and spine, although it can occur in other joints as well. Osteoarthritis typically develops gradually and worsens over time. Here's an overview of osteoarthritis: Causes The exact cause of osteoarthritis is not fully understood, but several factors can contribute to its development: Aging As people age, the cartilage in their joints naturally undergoes wear and tear, making it more susceptible to damage. Joint injury Previous joint injuries, such as fractures, ligament tears, or dislocations, can increase the risk of developing osteoarthritis. Joint overuse Repetitive movements or activities that put excessive stress on the joints, such as certain occupations or sports, can contribute to the development of osteoarthritis. Obesity Being overweight or obese puts extra stress on the joints, particularly the weight-bearing joints like the knees and hips, increasing the risk of osteoarthritis. Genetic factors Certain genes may make individuals more prone to developing osteoarthritis. Symptoms Joint pain The primary symptom of osteoarthritis is joint pain, which typically worsens with activity and improves with rest. The pain may be described as a dull ache or stiffness in the affected joint. Joint stiffness Stiffness in the affected joint, especially after periods of inactivity, is common in osteoarthritis. It usually improves with movement. Joint swelling The affected joint may appear swollen, and there may be a feeling of warmth or tenderness. Reduced range of motion: Osteoarthritis can limit the joint's ability to move fully, leading to a decreased range of motion. Joint instability In advanced stages of osteoarthritis, the affected joint may feel unstable or give way. Bone spurs: Osteoarthritis can lead to the development of bone spurs, which are bony projections that can form around the joint. Treatment The treatment of osteoarthritis aims to relieve pain, improve joint function, and enhance overall quality of life. The approach often involves a combination of the following: Medications Over-the-counter pain relievers, such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs), can help reduce pain and inflammation. Topical creams or ointments containing NSAIDs or capsaicin may be applied directly to the affected joint for localized pain relief. In some cases, corticosteroid injections into the joint may be recommended for short-term pain relief. Physical therapy A physical therapist can provide exercises and techniques to strengthen the muscles around the affected joint, improve flexibility, and reduce pain. They may also use modalities such as heat or cold therapy. Assistive devices The use of assistive devices, such as braces, splints, or canes, can help support the joint, relieve pressure, and improve mobility. Lifestyle modifications Regular exercise Low-impact exercises, such as walking, swimming, or cycling, can help improve joint function, reduce pain, and maintain a healthy weight. Weight management Maintaining a healthy weight can help reduce stress on the joints and slow down the progression of osteoarthritis. Joint protection Avoiding activities that worsen joint pain and using proper body mechanics can help protect the joints. How can Healand help with osteoarthritis? We offer a range of therapies that can help with pain and inflammation caused by osteoarthritis. Please book a consultation to discuss this further with us.

In the landscape of modern medicine, early detection and accurate diagnosis are pivotal in the fight against cancer. Blood tests have emerged as a powerful tool, unravelling critical insights through cancer markers and enabling proactive health management. At Healand Clinic, we're committed to offering comprehensive blood testing services, empowering patients with the knowledge they need for informed decisions and timely interventions. Decoding Cancer Markers: A Crucial Aspect of Health Monitoring Cancer markers, intricate substances found in blood or bodily fluids, serve as potential indicators of the presence, progression, or recurrence of certain cancers. These markers, encompassing proteins, enzymes, hormones, or genetic materials, offer invaluable insights that aid in cancer screening, monitoring treatment responses, and detecting any potential resurgence. Healand Clinic's Advanced Blood Testing Services At Healand Clinic, we prioritize personalized and comprehensive healthcare. Our state-of-the-art blood testing services encompass a wide array of cancer markers, facilitating a thorough assessment of an individual's health status: Comprehensive Cancer Marker Panels: We offer specialized panels targeting various cancer types, including prostate-specific antigen (PSA), CA-125, CEA, and AFP. These tests aid in early detection and monitoring of specific cancers. Expert Analysis & Consultation: Our team of experienced healthcare professionals interprets the test results and offers personalized consultations, guiding patients through their health journey. Empowering Patients through Knowledge At Healand Clinic, we believe in empowering individuals through knowledge. Our blood testing services not only offer insights into cancer markers but also educate patients about the significance and limitations of these markers. Understanding the nuances enables patients to actively engage in their healthcare decisions, fostering a sense of control and confidence. Personalized Care Tailored to You We understand that each patient's health needs are unique. Our approach at Healand Clinic emphasizes personalized care, ensuring that each individual receives tailored recommendations and support based on their test results and overall health profile. Accessible Healthcare Excellence Healand Clinic strives to make excellence in healthcare accessible to all. Our streamlined processes and patient-centric approach ensure convenience and comfort throughout the testing and consultation experience. Your Path to Proactive Health Our blood testing services at Healand stand as a cornerstone in our commitment to proactive health management. By offering comprehensive insights into cancer markers, we empower individuals to take charge of their well-being, fostering a culture of early detection and informed decision-making. Your journey to proactive health begins with knowledge. Experience the difference with Healand Clinic's advanced blood testing services—your partner in comprehensive healthcare and empowered living. Schedule your appointment today and embark on a path towards a healthier tomorrow. Please contact our clinic for further information on how Healand can support you with your goals.

As hay fever season approaches, the perennial struggle against allergens begins. For those seeking a more robust solution beyond traditional remedies, Healand Clinic offers a beacon of hope through Kenalog injections, providing targeted relief under the guidance of highly experienced medical consultants. Understanding the Hay Fever Conundrum Hay fever, or allergic rhinitis, presents a myriad of uncomfortable symptoms triggered by allergens like pollen, dust mites, or pet dander. The sneezing, congestion, itchy eyes, and runny nose can significantly impede daily life during peak allergy periods. Healand Clinic's Expertise Healand Clinic, led by medical consultants renowned for their expertise, introduces Kenalog injections as a potent remedy for hay fever. This clinic prides itself on a clinical team with extensive experience in administering Kenalog injections, ensuring top-notch care and results. The Advantages of Kenalog Injections at Healand Clinic: Precise Targeting: Kenalog injections, also known as Triamcinolone, operate by reducing inflammation in specific nasal passages, offering precise relief without the systemic effects often associated with oral medications. Extended Relief: Patients at Healand Clinic report sustained relief from hay fever symptoms post-Kenalog injections. This extended duration minimizes the need for frequent medication use, enhancing convenience and comfort for individuals battling allergies. Prompt Action: The rapid onset of Kenalog injections delivers swift relief, alleviating hay fever symptoms promptly after administration. This quick action is particularly beneficial for those seeking immediate respite from allergic reactions. Medical Consultant-Led Care: Healand Clinic's distinction lies in its leadership by seasoned medical consultants. Their guidance ensures not only the efficacy of Kenalog injections but also personalized care tailored to individual needs. Patient Testimonials: Emma, a long-time hay fever sufferer, shares her experience: "Healand Clinic's Kenalog injections have been a game-changer for me. The clinical team's expertise was evident, and the relief from my hay fever symptoms was almost instant. I've been symptom-free for weeks!" Consult Healand Clinic for Lasting Relief: Healand Clinic's commitment to excellence and the clinical team's adeptness in administering Kenalog injections offer a beacon of hope for hay fever sufferers. Their expertise and focus on individualized care make them a premier choice for those seeking long-lasting relief from seasonal allergies. Please contact our clinic for further information on how Healand can support you with your healthcare needs. Disclaimer: Before pursuing any medical treatment, it's essential to consult Healand Clinic's highly experienced clinicians to determine the best course of action for your specific condition.

In recent years, the recreational use of nitrous oxide, commonly known as laughing gas, has gained popularity in social settings and parties. Often considered harmless due to its use in medical procedures and culinary applications, nitrous oxide misuse has, however, unveiled a concerning side effect—vitamin B12 deficiency. Nitrous Oxide: Beyond the Laugh Nitrous oxide is a colourless, odourless gas with legitimate uses in medical and industrial settings. It's used as an anaesthetic and a propellant in whipped cream dispensers. Its euphoric effects, causing temporary feelings of light-headedness and laughter, attract recreational users seeking a brief escape from reality. However, prolonged or excessive use of nitrous oxide can lead to serious health complications, including nerve damage and, alarmingly, vitamin B12 deficiency. The Vitamin B12 Conundrum Vitamin B12 is essential for nerve function, DNA synthesis, and red blood cell production. It's primarily obtained from animal products or through supplements. The issue arises when nitrous oxide disrupts the body's ability to use this vital vitamin. Nitrous oxide interferes with the enzymatic processes that convert B12 into its active form, leading to a functional deficiency. This means that even if one's blood levels of B12 appear normal, the body might struggle to utilize it properly. Unveiling the Health Risks The symptoms of vitamin B12 deficiency can be insidious and easily overlooked as they develop gradually and mimic various other conditions. Fatigue, weakness, tingling or numbness in the extremities, memory loss, and depression are some common signs. What's concerning is that those indulging in nitrous oxide misuse might not realize the connection between their recreational habit and these health issues until they become severe. Raising Awareness & Seeking Solutions Education and awareness are crucial in tackling this issue. People need to understand the risks associated with nitrous oxide misuse, particularly its link to vitamin B12 deficiency and neurological damage. At Healand, we can conduct tests to evaluate B12 levels and provide guidance on supplementation or dietary adjustments to prevent further deterioration from vitamin B12 deficiency. How can Healand help me with Nitrous Oxide Misuse & Vitamin B12 deficiency? For individuals at risk or experiencing deficiency, effective vitamin B12 supplements prescribed by our expert clinicians at Healand can offer crucial support. We offer a range of therapies that can help you through our clinicians, who specialise in bio-enhancement and psychotherapy. Please contact our clinic for further information on how Healand can support you with your goals.

Introduction Achieving youthful and radiant skin is a goal for many people, and to attain it, they have tried various cosmetic treatments and procedures. One of the innovative and non-invasive techniques that is gaining popularity is carboxytherapy. Originating from France, carboxytherapy involves the controlled administration of medical-grade carbon dioxide (CO2) gas to different body parts for therapeutic and cosmetic purposes. In this article, we will delve into the fascinating world of carboxytherapy, exploring its applications, benefits, and safety. Understanding Carboxytherapy Carboxytherapy, also known as CO2 therapy or carbon dioxide therapy, is a medical procedure that uses CO2 gas for therapeutic purposes. This minimally invasive treatment is administered through a specialised device that delivers a precise flow of CO2 gas via a thin needle or cannula into the targeted area. The body's tissues absorb the gas, which stimulates a variety of therapeutic responses. At Healand, Carboxytherapy is used to address various concerns. Skin Rejuvenation – Carboxytherapy is well-known for its skin rejuvenation benefits. This treatment involves injecting CO2 gas into the skin, which stimulates blood flow and oxygenation. This leads to an improvement in collagen production and overall skin quality. As a result, fine lines, wrinkles, and cellulite are reduced, making it a popular choice for individuals who want a non-surgical facelift or body contouring. Stretch Marks – Carboxytherapy is often used to reduce the appearance of stretch marks by promoting collagen synthesis and elastin production, which can significantly improve their appearance, especially when they are relatively new and still red or pink. Cellulite Reduction – Carboxytherapy can reduce cellulite by promoting fat metabolism and collagen remodelling, often combined with other body contouring treatments such as Radio Frequency. Hair Restoration - Some clinics offer carboxytherapy as a hair restoration solution. When injected into the scalp, CO2 can stimulate blood circulation and promote hair follicle health, potentially leading to thicker and healthier hair growth. Benefits of Carboxytherapy Carboxytherapy is a non-surgical and non-invasive treatment that does not require anaesthesia, incisions, or downtime. This means that patients can resume their daily activities immediately after the procedure without any interruption. During carboxytherapy, patients may experience minimal discomfort with only mild tingling or warming sensations present, which are temporary and typically subside quickly. Overall, carboxytherapy is a safe and effective procedure for those looking for a non-invasive treatment option. Carboxytherapy is a versatile cosmetic treatment that can be used to address a range of concerns in different areas of the body. Unlike other treatments that rely on foreign substances, Carboxytherapy uses the body's natural processes, such as increased collagen production and improved blood circulation, to achieve its results. Safety Considerations Carboxytherapy is a safe procedure when performed by qualified medical professionals. At Healand, we take pride in guaranteeing that only highly experienced and trained medical practitioners perform this procedure. However, as with any medical procedure, there may be potential risks and side effects. These risks and side effects may include temporary discomfort, bruising, and swelling at the site of injection. To minimise the possibility of experiencing these risks and side effects, it is essential to choose a reputable clinic like Healand Clinic and follow all post-treatment instructions provided by the medical practitioner. Conclusion Carboxytherapy is a non-invasive cosmetic procedure that shows promise in skin rejuvenation, stretch mark reduction, cellulite treatment, and even hair restoration. This procedure is versatile, safe, and minimally uncomfortable, making it a great option for those seeking cosmetic enhancements without surgery. However, it's important to consult with our qualified medical practitioners here at Healand to determine whether carboxytherapy is suitable for your specific needs and expectations before undergoing this medical treatment.

Introduction Dermal fillers have gained immense popularity in recent years as they provide a non-invasive solution to address a range of aesthetic concerns, from wrinkles and fine lines to volume loss and facial asymmetry. These injectable treatments offer a quick and relatively painless way to rejuvenate the skin and restore a youthful appearance. In this article, we will explore the world of dermal fillers, discussing what they are, their types, and the treatment approaches that can help you achieve your desired results. What Are Dermal Fillers? Dermal fillers are substances used for cosmetic purposes that are injected underneath the skin's surface. Their primary purpose is to add volume, smooth wrinkles, and enhance facial contours. Dermal fillers provide an ideal alternative to surgical procedures like facelifts because they are minimally invasive, and there is little to no downtime. These fillers are usually made from natural or synthetic materials, and each type is designed to address specific concerns. The Common Types of Dermal Fillers treatments offered by Healand Dermal fillers are a popular cosmetic treatment used to address a range of skin concerns. The most commonly used type of filler is Hyaluronic Acid (HA) fillers. HA is a natural substance found in the body that helps maintain skin hydration and volume. It is used to treat fine lines and wrinkles, as well as to add volume to areas such as the lips and cheeks. Calcium Hydroxylapatite (CaHA) fillers stimulate collagen production and provide longer-lasting results. They are typically used for deep wrinkles and restoring facial volume. Meanwhile, Poly-L-Lactic Acid (PLLA) fillers have collagen-stimulating properties and are known for improving skin texture over time. They are suitable for addressing volume loss. Polymethyl Methacrylate (PMMA) fillers contain tiny, non-absorbable beads that provide long-lasting volume. They are primarily used for deep wrinkles and contouring. Dermal fillers can be used to reduce the appearance of fine lines and wrinkles. Typically, HA fillers are used for this purpose, and the filler is injected into the targeted area to smooth out lines and restore a more youthful look. Many people also seek dermal fillers to enhance the size and shape of their lips. HA fillers, such as the brand Teoxane commonly used to achieve natural-looking results. Additionally, fillers can add volume to the cheeks, giving the face a lifted and youthful appearance. This is often achieved with HA or CaHA fillers. Furthermore, under-eye rejuvenation can be achieved by injecting HA fillers into hollow under-eye areas or dark circles, which helps to restore volume and reduce the appearance of tiredness. Similarly, fillers can be used to soften nasolabial folds (the lines that run from the nose to the corners of the mouth) and marionette lines (the lines that run from the corners of the mouth to the chin), ultimately creating a more youthful appearance. Conclusion Dermal fillers are a versatile and effective solution for addressing a wide range of cosmetic concerns. The choice of filler and treatment approach depends on individual goals and the specific area to be treated. At Healand, we prioritise delivering a high level of care to our clients. Our qualified and experienced practitioners provide consultations to determine the appropriate type of filler and technique for your needs. Although dermal fillers are generally safe, it is crucial to choose a certified professional to ensure a successful and safe treatment experience that helps you achieve your desired aesthetic results.

Oceanic Consulting are thrilled to announce the outstanding individuals who have been honoured with prestigious awards at the inaugural edition of The 1st British Asian Professional Awards 2023. This event, held on Friday 1 st September at Holiday Inn Birmingham City Centre, celebrated the remarkable achievements and contributions of British Asian professionals across various industries. These Awards were established to recognise and celebrate the outstanding accomplishments of individuals who have made a significant impact in their respective fields, while also fostering diversity and inclusion in the British professional landscape. The awards ceremony was attended by prominent leaders, influencers, and professionals from various sectors, making it a memorable event that highlighted the vibrancy and diversity of the British Asian community. These Awards aim to promote diversity, inclusion, and excellence in the professional landscape while honouring individuals who have made a significant impact in their respective fields. Syed Omar Babar from Healand Clinic, Leicester was one of the finalists in the Medic of the Year category. The competition was fierce, but Dr Omar Babar received the recognition and took the trophy home. He explains: “I am thrilled to have won the award and to have been surrounded by so many outstanding people from a range of sectors was incredibly inspirational. “I established Healand Clinic to bring together a wealth of medical knowledge and experience and to help treat people with the care they need. “This award reflects my passion in providing exceptional care with treatments that can combat pain, improve wellbeing, and boost confidence. “My medical experience has shown me that people’s health is their ultimate priority and as a medical professional people’s optimum health is my priority too.” A spokesperson for The 1st British Asian Professional Awards 2023, said: “We are delighted to recognise these exceptional individuals who have demonstrated excellence in their respective fields and have made a significant difference in our society. Their dedication, innovation, and leadership serve as an inspiration to us all. “The winners are the shining threads that illuminate the path of progress, diversity, and excellence. They remind us that success knows no boundaries, and their achievements inspire us to reach greater heights. We would like to congratulate all winners and nominees for their amazing achievements.”

Bariatric surgery, a life-changing intervention for weight loss, can bring about significant improvements in health and quality of life. However, it also presents unique challenges, including the potential for micronutrient deficiencies. As the body's ability to absorb nutrients changes after surgery, individuals who undergo these procedures must be vigilant about maintaining adequate vitamin and mineral levels. In this post, we'll explore the risk of micronutrient deficiency after bariatric surgery and provide insights into prevention and management. Understanding Micronutrients Micronutrients include vitamins and minerals that are vital for various bodily functions, such as metabolism, immune function, and tissue repair. These nutrients are required in smaller quantities compared to macronutrients (carbohydrates, proteins, and fats) but play an equally crucial role in maintaining overall health. Bariatric Surgery and Micronutrient Absorption Bariatric surgeries, such as gastric bypass, sleeve gastrectomy, and gastric banding, alter the digestive tract's anatomy, impacting nutrient absorption. The reduced stomach size and rerouting of the intestines can limit the body's ability to absorb essential vitamins and minerals from food. Common Micronutrient Deficiencies After bariatric surgery, several micronutrients are at risk of deficiency: - Vitamin Bs: Crucial for nerve function and DNA synthesis, B deficiencies can lead to anemia and neurological and cardiovascular issues. - Iron: Iron is necessary for red blood cell production and oxygen transport. Deficiency can cause anaemia and fatigue. - Calcium and Vitamin D: These nutrients are essential for bone health. Inadequate intake can increase the risk of osteoporosis. - Folate: Required for cell division and DNA synthesis, folate deficiency can lead to anaemia and affect overall health. - Vitamin A: Essential for vision, immune function, and skin health, vitamin A deficiency can have wide-ranging effects. - Zinc and Selenium: Important for wound healing, immune function, and metabolism. Zinc and selenium deficiencies can impact various bodily processes. Prevention and Management Minimizing the risk of micronutrient deficiencies after bariatric surgery requires a comprehensive approach: - Medical Follow-Up: Regular follow-up appointments with healthcare professionals are crucial for monitoring nutrient levels and addressing deficiencies promptly. - Supplementation: Healthcare providers often recommend vitamin and mineral supplements tailored to each patient's specific needs. Common supplements include vitamin B12, iron, calcium, vitamin D, and multivitamins. - Balanced Diet: Consuming nutrient-dense foods is important. Emphasize protein-rich foods, vegetables, whole grains, and fruits to optimize nutrient intake. - Monitoring Protein Intake: Protein is vital for wound healing and preserving muscle mass. Adequate protein intake supports recovery and overall health. - Regular Blood Tests: Periodic blood tests are essential for assessing nutrient levels and adjusting supplementation as needed. - Education and Compliance: Patients should receive education about the importance of micronutrients and the potential consequences of deficiencies. Adhering to supplement recommendations is essential. Lifelong Commitment It's important to recognize that the need for vigilant micronutrient management continues throughout a person's life after bariatric surgery. Deficiencies can arise months or even years after the surgery, underscoring the importance of ongoing care and attention to nutritional needs. Individualised Care Every individual's nutritional needs vary based on factors such as the type of bariatric surgery, pre-existing health conditions, and dietary habits. We work closely with our patients at Healand where we ensure that recommendations are tailored to individual requirements. Bariatric surgery offers transformative benefits, but it also requires careful consideration of potential challenges, including micronutrient deficiencies. Understanding the risks, adhering to medical guidance, and adopting a proactive approach to nutritional needs can help individuals maintain their health and well-being in the years following surgery. Lifelong commitment to regular medical follow-ups, balanced nutrition, and appropriate supplementation is essential for preventing and managing micronutrient deficiencies and enjoying the full benefits of a healthier life. How can Healand help me with weight management? We offer a range of therapies that can help you with weight management. Please contact our clinic for further information on how Healand can support you with your goals.

I'll be talking about NAD+ infusions and their benefits to our health. NAD+ stands for Nicotinamide Adenine Dinucleotide which is a coenzyme that is present in every cell of our body. It plays a critical role in many biological processes including energy production, DNA repair and cell signaling. Recently there has been a growing interest in the use of NAD+ infusions as a potential treatment for a range of health conditions. Infusions are a way of delivering high doses of NAD+ directly into the bloodstream - the idea is that by increasing the level of NAD+ in the body we can promote cellular health and improve overall wellness. Research has shown that NAD+ levels decline with age to a factor of around 10% for every decade of life and this decline has been linked to a range of age-related diseases including Alzheimer's, Parkinson's, and certain cardiovascular diseases. By replenishing the NAD+ levels it may be possible to slow down or even reverse some of the damage caused by ageing. NAD+ has been used for substance addiction in North and South America for around two to three decades now with very promising results. One of the most exciting potential benefits of NAD+ infusions is their potential to improve brain health. NAD+ has been shown to help protect against neurodegenerative diseases and improve cognitive function; studies have also suggested that NAD+ infusions may be helpful in the treatment of some mental health disorders like anxiety and depression. NAD+ infusions may also be beneficial for those who are undergoing chemotherapy. Chemotherapy can cause significant damage to healthy cells and NAD+ infusions have been shown to help protect against this damage and improve overall quality of life for cancer patients. NAD+ infusions are given intravenously and in an infusion can take from 30 minutes to two hours depending on how well you tolerate it. At Healand Clinic we have partnered with Koniver Wellness from the US. Dr Craig Koniver is one of the Pioneers in bio-enhancing medicine and has worked with various treatment regimes for more than two decades. He has treated high profile clients including Hollywood celebrities and Olympic athletes. At Healand, we follow the protocols he devised as they have been shown to work. Some newer clinics in the UK are offering NAD+ fusions but the treatment regime is different and the dose changes as well. I've spoken to people who have had these infusions and they didn't feel much different after having that treatment. At Healand, we take strict steps in sourcing our products and follow all cold chain protocols to ensure our patients get the best outcomes possible. We only have medical professionals working in the clinic so rest assured you will be in safe hands. If you are considering having NAD+ infusions and want to learn more please book your free initial consultation with one of our Specialists. Let Healand be part of your Healthcare Journey.

Hi everyone, Backshinder here, Advanced Aesthetic Nurse Practitioner with Healand Clinic. I just wanted to take a moment to introduce myself. My background is in emergency medicine, working as a qualified trauma nurse in one of the busiest A&E hospitals in the country. My compassion, communication skills, critical thinking, attention to detail, and adaptability skills have allowed me to treat patients with confidence and autonomy which leads me into my current career adventure. I've practiced in aesthetic medicine now for just under a decade and by perfecting my skills, learning from my experiences, I have managed to create a long-standing professional relationship with my patients built around honesty and trust and this is something that I will continue practicing here at Healand Clinic. Book your free consultation and let Healand be part of your Healthcare Journey.