Prostate cancer is one of the most common cancers affecting men worldwide. To be specific, it currently ranks as the second most diagnosed cancer in men after lung cancer.   According to PubMed, over 10 million prostate cancer cases have been recorded worldwide. The World Cancer Research Fund estimated that about 1.4 to 1.5 million men were diagnosed with prostate cancer globally in 2022 alone. In the UK, more than 63,000 men are diagnosed with prostate cancer each year, and around 510,000 men are currently living with or after a prostate cancer diagnosis. Prostate cancer is also the most common cancer among men in the country. But did you know a simple PSA blood test can help catch it early, and early detection can lead to timely intervention, prevent the cancer from spreading, and potentially improve overall health outcomes. How Prostate Cancer Develops Prostate cancer is caused by changes (mutations) in the DNA of prostate cells that lead them to grow uncontrollably. But what causes these changes to occur in the first place? In short, there are several reasons why these cells mutate. Of course, age is a significant factor, with risk rising sharply after age 50.  A family history of prostate cancer is another. Having a close family member like a father, brother, or son with prostate cancer more than doubles your chance of getting the disease. Inherited gene changes, such as those in the BRCA1, BRCA2, or HOXB13 genes, can also increase your risk. Hormones play a crucial role, particularly androgens like testosterone, which fuel the growth of prostate cells. Plus, diets high in red meat, processed foods, and high-fat dairy products have also been associated with increased risk, while obesity is linked to more aggressive forms of prostate cancer. According to a large US study, African American men had the highest overall risk, while Asian American men had the lowest risk compared with White men. Therefore, African American men are considered to be at higher risk of developing the disease. How A PSA Blood Test Can Help Detect Prostate Cancer Early PSA stands for prostate-specific antigen, which is a protein made by both healthy and cancerous prostate cells. And that is what a PSA blood test measures. It looks at how much of this protein is in your blood. Higher PSA levels can be a sign of prostate cancer, but they can also happen because of other conditions like prostatitis (prostate inflammation) or an enlarged prostate (benign prostatic hyperplasia). And, although the PSA test is not perfect and can sometimes give false positives or miss some cancers, it is still one of the most common ways to detect prostate cancer early, with millions of PSA tests done worldwide each year. Moreover, since the widespread adoption of PSA screening in the late 1980s and early 1990s, prostate cancer death rates had fallen by more than 40% by around 2009. But why the emphasis on early detection? Ever hear the saying, “an ounce of prevention is worth a pound of cure”? This is because, in reality, prostate cancer often develops slowly and may not show symptoms until it has progressed to an advanced stage. However, in its early stages, the disease is highly treatable and often curable. Who Typically Do Not Have to Get Tested Right Now Men under 50 generally have a low prevalence of prostate cancer and therefore receive limited benefit from routine PSA testing. That said, when prostate cancer does occur at a younger age, it tends to be more aggressive, making early detection important. If you are under 40, have a family history of the disease, or are concerned, it is best to discuss screening options with your doctor. PSA screening is also not typically recommended for men over 70 or those who have no symptoms and no risk factors. Next Steps Studies show that men are about 24% less likely to visit a doctor for routine care and are 33% more likely to delay seeking medical help. Consequently, it is not surprising that men have historically been less likely than women to attend regular health check-ups or take preventive measures, often resulting in later diagnoses and worse health outcomes for many diseases. Since nearly 1 in 8 men will be diagnosed with prostate cancer during their lifetime, and early-stage prostate cancer has a high survival rate, getting tested can make a big difference. That is why we implore you to book an appointment with your doctor or book a PSA blood test if you are concerned or simply want to take charge of your health. It also opens the door to important discussions about urinary health, lifestyle habits, and other health risks that often accompany age. References: Prostate Cancer UK. (2023). Prostate Cancer Statistics. Prostate Cancer UK. https://prostatecanceruk.org/about-us/news-and-views/2023/prostate-cancer-statistics   American Cancer Society. (2023). Key Statistics for Prostate Cancer. American Cancer Society. https://www.cancer.org/cancer/types/prostate-cancer/about/key-statistics.html   American Urological Association. (2022). Early Detection of Prostate Cancer: AUA Guideline. American Urological Association. https://www.auanet.org/guidelines-and-quality/guidelines/prostate-cancer-early-detection-guideline   Jemal, A., Ward, E. M., Johnson, C. J., Cronin, K. A., Ma, J., Ryerson, A. B., & Weir, H. K. (2022). Annual report to the nation on the status of cancer, 1975–2014, featuring survival. Journal of the National Cancer Institute, 109(9), djx030. Koh, H. K., Benson, J., & Murphy, C. C. (2022). Racial and ethnic disparities in prostate cancer incidence and mortality in the United States. Cancer Epidemiology, Biomarkers & Prevention, 31(5), 1043–1051. Riaz, I. B., Siddiqi, R., Patel, R., & Khan, M. S. (2023). Global burden of prostate cancer: A systematic review. Cancers, 15(2), 345. Sandman, D. (2000). The influence of media on men’s health-seeking behaviour. Journal of Men’s Health, 1(3), 215–220. Smith, J. A., Braunack-Mayer, A., & Wittert, G. (2013). What do we know about men’s help-seeking and health service use? Medical Journal of Australia, 198(8), 442–444.

Peptide therapy began in 1922 with the first medical use of insulin to treat diabetes. However, to the general public, it is best known for its off-label use in weight-loss injections such as Ozempic and Wegovy, often seen in the media alongside celebrities who have struggled to lose weight and achieved success. Weight loss aside, peptide therapy can also be used to treat osteoporosis, support muscle growth and recovery, promote anti-ageing, aid in joint and tissue repair, and much more. It is difficult to argue that the appeal of these treatments lies in their promise of targeted action with minimal side effects. And with the growing demand, peptide treatments, especially for weight loss, have seen a drastic increase in counterfeit products and inexperienced providers, while regulatory oversight remains limited. This has left many questioning their safety and long-term effectiveness. Our very own Dr Omar Babar was recently featured in an article in The Guardian discussing the growing trend of microdosing GLP-1 weight loss medications and how he ensures their safety. But he has now also been featured in The Daily Mail , as a previous patient not only sings the praises of peptide therapy but also highlights the utmost level of care provided by Healand Clinic in his recovery. Here are some of the highlights. Understanding Peptides Peptides are tiny molecules that help form hormones or proteins. In our bodies, they act like messengers, telling cells to grow tissue, repair bone, or release hormones. Although peptides naturally occur in the body, scientists can also make them in the lab using engineered yeast or bacteria. For example, drugs like semaglutide (found in Wegovy and Ozempic) mimic a natural hormone called GLP-1, which signals the brain when we have eaten enough. Another peptide drug, teriparatide, is used to treat osteoporosis. It helps strengthen fragile bones by telling the body to rebuild bone and use calcium more effectively. Healand's Position In The Market Healand Clinic has been awarded several accolades over the years for its commitment to innovation and for providing its clients with some of the most advanced treatments available to help them be the best versions of themselves, whether on the outside or the inside. More recently, Healand Clinic was awarded Aesthetics Clinic of the Year 2025 at the esteemed Corporate LiveWire Innovation & Excellence Awards. This recognition comes as patients travel from all over the country to Leicester to experience Healand’s Bio Enhancement treatments, including advanced peptide-based therapies, featuring exclusive peptide protocols available only at Healand Clinic. As highlighted in The Daily Mail article, written by Will Stoddart, a contributing journalist who covers a wide range of health-related topics, including cancer treatments and their broader societal impacts, Healand Clinic has positioned itself at the forefront of the peptide weight-loss trend. Stoddart’s reporting often sheds light on critical health concerns, such as the links between radiation exposure and cancer risk, and more recently, he has covered studies exploring potential hidden causes of dementia, highlighting ongoing research and developments in the medical field. The article talks about Haroon Shaikh, 52, who was diagnosed with a benign tumour in his spinal cord just over two years ago. While the surgery to remove it saved his life, it left him with severe nerve damage, causing his left leg to drag and making it difficult to raise his right arm above his shoulder. Eighteen months after the surgery, he was still struggling to walk steadily and felt stuck. He decided to book an appointment at our clinic. Dr Omar Babar created a peptide solution containing BPC-157, CJC-1295, and Ipamorelin, synthetic versions of molecules the body already produces, designed to promote repair and regeneration. Haroon started a once-daily self-administered injection into his thigh, five days on, two days off, repeated over several weeks. He also made lifestyle changes, including more sleep, increased exercise, taking vitamin D and iron supplements, and using NAD+ (a molecule found naturally in all cells that provides energy) and CoQ10 (an antioxidant also found in the body). Haroon told The Daily Mail, “My balance was shot,” he says. “Stairs were difficult and I couldn’t run at all.” He added that, after peptide therapy, “Within months, I was jogging again. Now, I’m back in the gym and can run without thinking about it.” His neurosurgeon later described his recovery as remarkable. Expert Warnings And Health Implications The Daily Mail article also features insights from other medical professionals who caution against the unregulated use of peptide-based weight-loss injections. Dr Sarah Johnson, a leading endocrinologist, warns that "the long-term effects of these peptides are unknown, and their use could lead to unintended metabolic disturbances."  Similarly, Dr Michael Lee, a pharmacologist, emphasises the potential for adverse reactions, stating, "Without proper clinical trials, we cannot ascertain the safety profile of these substances." “We are seeing promising improvements in patients with nerve-related problems, though it’s early days,” admits Dr Babar. “We need proper data. Anecdotes aren’t enough.” Dr Babar, who is now setting up a small clinical trial, worries that “the lack of regulation means people who are trying to do things properly get put in the same category as those who aren’t.”  Other experts concur. That is why Dr Babar closely monitors all their patients to ensure the safest outcomes. Personalised medical consultations and ongoing supervision help guarantee both safety and efficacy, while meticulously sourced, high-quality peptides are used at Healand Clinic to achieve optimal results. And in the words of Harroon, “I know it was experimental, but I did it properly under a doctor and it worked for me.” The Future Of Peptide Therapy Peptide therapy  represents an exciting frontier in modern medicine, offering targeted solutions for weight management, tissue repair, bone health, and overall wellness. However, safety is essential when using off-label drugs or therapies. With peptide therapy in the spotlight, both for its potential benefits and the unknowns, stories like Haroon Shaikh’s highlight not only the transformative effects of these treatments but also the critical role of professional care in achieving safe and effective results. As research continues and clinical trials expand, peptide therapy may become an increasingly reliable option for patients seeking to improve both health and quality of life. Until then, choosing reputable clinics like Healand and working under the guidance of qualified medical professionals remains essential for safe and successful outcomes.

Hi everyone Felix here, Advanced legal practitioner with Healand Clinic. I’m here today to talk a little bit about semaglutide. Semaglutide is a medication that's most commonly used to treat type 2 diabetes. It belongs to a class of drugs called GLP-1 receptor agonists which stands for glucagon-like peptide 1 agonists. GLP-1 is a naturally occurring hormone that is released in response to food intake - it helps regulate blood sugar levels by stimulating the release of insulin and suppressing the release of glucogon which is a hormone that raises blood sugar. Semaglutide works by mimicking the effects of GLP-1 in the body. It binds to the GLP-1 receptors in the pancreas and stimulates the release of insulin which helps lower our blood sugar levels. Semaglutide also slows down the rate at which food is absorbed into the bloodstream which can help prevent spikes in blood sugar after meals. In addition to its blood sugar lowering effects, semaglutide has been shown to help with weight loss by reducing appetite and increasing feelings of fullness which can lead to a reduction in calorie intake throughout the day. Semaglutide is typically given once a week as a subcutaneous injection. It's been shown to be safe and effective in clinical trials and is approved for use in several countries around the world including the UK and is actually available on the NHS in certain circumstances, more commonly with those with type 2 diabetes. As with any medication there can sometimes be side effects so it is important to talk to your prescribing clinician about whether semaglutide is right for you. Semaglutide, along with other weight management medications, is available at Healand Clinic so if you're interested in any of our services, including screening, blood tests and other treatments, book your free consultation today. Let Healand be part of your Healthcare Journey.

Hi everyone Felix here Advanced clinical practitioner with Healand Clinic. A very common question for people who think they may have some of the qualitative symptoms of testosterone deficiency is ‘what blood tests do I need?’ so I thought it might be a good idea to talk about that today. Whilst there is heavy discussion about the more qualitative symptoms associated with low male Androgen levels such as anxiety, low mood, depersonalisation, erectile dysfunction, brain fog, and of course, reduced libido, it's important that these are looked at in conjunction with the quantitative biomarkers in our blood. The first thing obvious thing you'll think is that we need to test testosterone levels and you'd be correct however it isn't that simple - we need to look more in depth at this and investigate for causality to see if there are any reversible causes that we can adjust in terms of things like our lifestyle, diet and exercise that may help us naturally increase our testosterone levels and mean that we don't have to commence testosterone replacement therapy (TRT) in the first place. We need to remember that TRT is actually a lifelong therapy, so what else should we look at? Well there's FBC which stands for Full Blood Count - here we can examine the red blood cells, the white blood cells, and also the other components that make up our blood such as platelets, hematocrits and haemoglobin. We need to look at renal and hepatic function so how efficient our kidneys and our liver are working. Next we would need to look at our thyroid function; the thyroid gland produces, stores and secretes Thyroxine, otherwise known as T4, and Triiodothyronine, also known as T3, through a negative feedback process involving the hypothalamus and pituitary gland. Now thyroid dysfunction can result in any part of this process being affected so accurate interpretation of thyroid function test is essential, looking mainly at high or low TSH which stands for Thyroid Stimulating Hormone. Then there are also free thyroid hormone levels if our thyroid is under or overactive - this can impact on our sex hormone binary globulin (SHBG) through an indirect liver interaction causing issues with our steroid hormones. There are also certain conditions such as Hashimoto's disease which needs to be ruled out. Hashimoto's is a type of hypothyroidism or underactive thyroid that is autoimmune in nature i.e. our own immune system attacks the thyroid gland and this can ultimately impact on our testosterone levels. Finally it's also useful to know how certain vitamins and minerals are impacting our hormone panel so I would always recommend looking at your iron, your folate, your vitamin B12, and especially your vitamin D levels, and sometimes we may also need to measure zinc levels too. Just a quick cursory search of the major online medical databases will show you how much of an impact vitamin D deficiency can have on our testosterone levels - it's actually one of the most common causes for testosterone deficiency in males in the UK. So what about the hormone panel itself, is it just a question of knowing my total testosterone level and, if it's low, start TRT? Well no, again it's not that simple. We need to know the total testosterone level and the free testosterone level along with the SHBG, estradiol and prolactin and probably more importantly what is known as our gonadotropins which are Luteinizing Hormone and Follicle Stimulating Hormone. Now these last two are key as they let us, as clinicians, know what is happening with your pituitary gland in your brain which is the powerhouse of all our steroid hormone production. So let's say you had your comprehensive test and your results point to a diagnosis of testosterone deficiency, surely that means that TRT is indicated? Well again not quite. In order to make a formal diagnosis of testosterone deficiency we need to have at least two low testosterone results at least four weeks apart as per the British Society for sexual medicine guidelines. So if you're wondering about how you can go about getting these tests done, there are a variety of online providers, but very few who will give you an experienced analysis of your results in the context of clinical experience in the field of TRT and that's where Healand can help. We offer a range of blood tests, either the TRT Comprehensive or TRT Comprehensive Plus, which are both Diagnostic and suitable for your first blood test but as I mentioned it is useful for us, as clinicians, to see your vitamin and mineral profile so personally I would recommend the TRT Comprehensive Plus for your second confirmatory test four weeks later. Should your first comprehensive test have returned low levels you would then need to order the TRT analysis blood test. Now if this confirms low testosterone levels then please give us a call to discuss if therapy would be in your best interests. So to summarise, a diagnosis of testosterone deficiency is not something that is jumped to. We need to look at causality and take appropriate blood tests four weeks apart and assess the quantitative markers alongside the qualitative symptoms from you, the patient, before we make a diagnosis If you're interested in any of our services including screening blood tests or other treatments then book your free initial consultation with one of our clinicians to discuss your needs.

Each year comes with 365 days (leap years aside). And those days are typically filled with work, exposure to the sun, stress, and ageing. All of which can wreak havoc on our skin and bodies. Even though many people may have heard of the term collagen before, they may not realise how important it is for keeping our skin looking young and firm. All the aforementioned factors can decrease our body’s collagen production, leading to wrinkles, facial volume loss, and sagging skin. A poor diet or unhealthy lifestyle habits can also lead to premature ageing and/or reduced energy. With the festive season around the corner, many people tend to reflect on the year that has passed and look for ways to look and feel better in the skin they are in, as they head into the New Year. That is why our team at Healand Clinic has created a list of our top 5 aesthetic and wellness treatments that deliver rapid results with minimal downtime, allowing you to book a consultation now and be a better version of yourself in no time. 1. The Healand Hydra “Skin-Boost” Facial One of the most advanced yet low-downtime options is our signature Healand HydraFacial . It uses a combination of your own plasma (drawn from a blood sample) and a hyaluronic acid-rich “HydraGel” to boost collagen, hydrate the skin, reduce fine lines, and improve skin tone. The benefits of using your plasma in the quest to rejuvenate your skin are endless. First and foremost, your plasma is rich in growth factors that stimulate collagen production, tissue repair, and regeneration, improving skin texture from within. Plus, since the material comes from your own body, there is virtually no risk of allergic reaction or rejection. Meanwhile, hyaluronic acid can hold up to 1,000 times its weight in water, making it an excellent humectant. It penetrates the skin to hydrate, leaving it soft and smooth deeply. What makes it ideal for a pre-Christmas refresh is that it is minimally invasive and offers visible results fairly quickly. 2. Anti-Wrinkle Injections A perennial favourite, anti-wrinkle injections like Botox target crow’s feet, frown lines, and forehead creases, and are very quick to administer. Botox is a purified protein derived from the bacterium Clostridium botulinum, which blocks nerve signals to the muscles where it’s injected. Usually, nerves release a chemical called acetylcholine that tells muscles to contract. Botox prevents this release, temporarily relaxing the muscle. When used in small, controlled doses, it helps smooth the skin and reduce the appearance of dynamic wrinkles (those caused by facial expressions). Results are typically visible within 3 to 7 days, with the full effect around two weeks. By booking in early December (or late November), you’ll hit peak smoothness around Christmas. Downtime is minimal. You might experience mild redness or bruising at injection sites for a day or two at most. It is also great for event-ready skin and complements other treatments, such as fillers or facials. 3. Volume-Boosting Treatments If you have noticed volume loss on your face, or simply want to define your jawline or lips, a filler session is a strong option. Fillers are injected beneath the skin and are designed to restore volume, smooth wrinkles, or enhance facial contours by physically adding volume to areas that have thinned due to ageing, such as the cheeks, lips, under-eyes, or nasolabial folds (smile lines). The procedure is usually done in a single visit, and you can return to most activities immediately. Some initial swelling or minor bruising is possible but subsides quickly (within a few days). Results can be seen immediately, though the “settled” look may take approximately 1 to 2 weeks. Booking now means you’ll present beautifully by Christmas. 4. “Firm & Fade” Body-Toning For slightly broader rejuvenation, mild body-contouring, or tackling areas like stretch marks or loose skin, it may be worth your while. Firm & Fade body toning  is a non-invasive or minimally invasive aesthetic treatment designed to tone, tighten, and improve the appearance of the skin on areas like the arms, abdomen, thighs, or buttocks. It is often used to reduce the look of sagging, cellulite, and uneven texture. Even though some patients may require a couple of sessions for optimal results (depending on the severity of their concerns), most notice immediate tightening, while full results typically appear over 4 to 8 weeks as the skin remodels. Therefore, booking early gives you time for at least one or two treatments before the holidays. 5. Bio-Enhancement / Wellness Infusions Looking beyond aesthetics, our clinic also offers bio-enhancement therapies such as IV drips and NAD+ infusions, which deliver internal wellness and visible skin benefits with little downtime just before the holidays commence. Plus, a single session can make a noticeable difference. Our NAD+ infusion therapy offers anti-ageing benefits, improved mental focus, and reduced anxiety. This is because NAD+ is a coenzyme present in all living cells, playing a crucial role in energy production, cellular repair, and overall metabolism. An NAD+ infusion replenishes this naturally occurring biochemical in your body. Meanwhile, our IV infusions can enhance physical performance in several ways, including boosting your immune system and promoting weight loss. Allowing you to walk into 2026 healthy and rejuvenated. Wrapping Up The Year In Style At Healand Clinic, every aesthetic treatment should begin with a full consultation so we can understand your unique needs and create a plan tailored to you. With a bit of thoughtful planning, you can step into the holiday season feeling refreshed and camera-ready, with minimal disruption to your schedule. Remember to book early and get ready to enjoy your most radiant festive season yet.

Healand Clinic Aesthetics Clinic Of The Year 2025 Yes, you read that correctly! Healand Clinic has been awarded another prestigious accolade. We want to take a moment to share that Healand Clinic has been named Aesthetics Clinic of the Year 2025 at the esteemed Corporate LiveWire Innovation & Excellence Awards!  It goes without saying that this honour reflects our relentless dedication and passion for innovation, excellence, and outstanding patient care. Because, at the heart of what we do is you. And at the core of this achievement is Dr Omar Babar, whose visionary approach and groundbreaking work continue to raise the bar. Dr Babar is constantly setting new standards for advanced treatments in both medicine and aesthetics, and it is due to his inquisitive nature and his drive for his patients’ wellbeing that he has brought Healand Clinic to where it is today. Overview Of The Corporate LiveWire Innovation & Excellence Awards Founded by Osmaan Mahmood, the event takes place in multiple cities throughout the year. Most recently, in late August, the elegant Gorse Hill Hotel in London came alive as it welcomed and celebrated some of the country’s leading businesses, including Healand Clinic. The Corporate LiveWire Awards recognise both UK-based and international businesses and organisations across a wide range of industries. From SMEs to multinational corporations, the awards honour those who consistently demonstrate excellence in their products, services, and overall impact. It is an awards ceremony like no other, and winning this award is one to relish. It not only holds international acclaim, but also establishes your business as a leader in the field. The Winning Factors Behind Healand’s Recognition As most of our patients are aware, we live and breathe their goals and safety. Our ethos is, after all, centered on delivering transformative aesthetic procedures that both enhance and rejuvenate, while also helping to transform lives. This is because we truly believe that true beauty and healthcare go beyond simply treating symptoms, and that is what we do. We create an environment where holistic well-being for skin and body can truly thrive. But most importantly, we live and breathe innovation and staying up to date with the times. That is why we use the most advanced technologies in diagnostics and treatment. And many of our treatments are rarely available elsewhere in the UK, and if so, some are only offered at only a handful of clinics nationwide.  We also guide our clients with the knowledge to make informed decisions. As a result, many patients travel from across the nation to experience Dr Omar Babar’s pioneering peptide and ozone therapies. Among our most innovative and sought-after treatments is advanced peptide-based weight loss, which targets three key hormone pathways (GLP-1, GIP, and glucagon) to regulate metabolism in a multi-faceted way. It curbs appetite and stimulates insulin release, enhances insulin sensitivity and fat metabolism, and boosts energy expenditure, offering a comprehensive, science-driven approach to metabolic health. Our exclusive peptide protocols are delivered under personalised medical consultation and supervision to ensure both safety and effectiveness. We only use meticulously sourced, high-quality peptides to achieve the best possible results for every patient. We are also pioneers in Bio Enhancement, offering innovative Ozone Therapy. Using a specialised form of oxygen-ozone (O₃), this treatment purifies the skin, enhances cellular function, and boosts antioxidant defences. And it is exactly this commitment to innovation and excellence that has made us a multi-award-winning clinic. Alongside being named Medic of the Year at the inaugural British Asian Professional Awards 2023 , Healand Clinic is a proud finalist for Best New Clinic at the Aesthetic Awards 2024. We have also secured two major GHP Awards: Most Innovative Healthcare Clinic 2024 and Excellence in Pain Management 2024. As we continue to pioneer advanced therapies and elevate the standards of medical aesthetics, our focus remains on improving wellness, empowering patients, and delivering truly exceptional results. With visionary leadership, innovative treatments, and a focus on holistic well-being, Healand Clinic proudly sets the standard for the future of health and aesthetics, showing that true excellence is not just achieved but constantly redefined.

In recent years, powerful injectable medications, originally made to treat diabetes and more recently adopted for off-label use, have changed the way people approach weight loss. Drugs like Ozempic, Mounjaro, and Wegovy have taken Hollywood by storm, with celebrities like Tracy Morgan, Chelsea Handler, and Amy Schumer openly admitting to taking the drug to help shake off the pounds. And while many people tolerate it well, others may experience mild to serious side effects. That is where microdosing comes in; it has shown potentially safer benefits for weight management, without secondary effects. The Guardian  recently published an article exploring how the off-label use of weight loss jabs is spreading from the US to the UK. The piece highlights how private clinics are administering reduced doses of GLP-1 drugs to patients beyond the typical target group, and our very own Dr Omar Babar was featured as an expert contributor. Let’s review. Highlights From The Guardian's Report The article was written by Julia Kollewe, a seasoned journalist with over two decades of experience covering pharmaceuticals, biotech, property, and insurance for The Guardian and The Observer. She also frequently reports on breaking financial and city news, and has previously worked at sought-after publications like The Independent, Bloomberg News, the Daily Express, City A.M., the Swiss newspaper Cash, and Market News International. Her specialities include writing, reporting, feature articles, interviews, and press releases. In the Guardian article, she discusses how GLP-1 drugs, initially popularised in the US and promoted by celebrities and social media influencers, are now gaining traction in the UK. One emerging trend is microdosing these drugs, meaning they are used in smaller, off-label amounts to promote more gradual weight loss and help manage appetite. However, there is still debate about whether it works and how safe it is. Supporters say it helps people improve their health without serious side effects, but many health experts warn that it may carry unknown risks and has not been properly tested in clinical trials.   Dr Omar Babar, Medical Director of Healand Clinic and a leading expert in regenerative health, has set a high standard for advanced treatments including peptide therapy . Dr Babar sat down and spoke to The Guardian, sharing his belief that using this medicine in small, microdosed amounts can give patients effective and safe results. Dr Babar holds an MBChB and a Postgraduate Certificate in Clinical Leadership and Management, is a Fellow of the Royal College of Emergency Medicine (FRCEM), and has a deep passion for medical innovation. He was also named Medic of the Year at the inaugural British Asian Professional Awards 2023. Healand Clinic is also a proud finalist for Best New Clinic at the Aesthetic Awards 2024 and has already won two major GHP Awards: Most Innovative Healthcare Clinic 2024 and Excellence in Pain Management 2024. How Microdosing Can Help Support Effective Weight Loss Many GLP-1 drugs have recently been all over the news for their off-label use (using a drug in a way that differs from its originally approved purpose) to gently suppress appetite and support weight loss. Simply because these drugs mimic a natural hormone in the gut called GLP-1, which helps regulate blood sugar and control food intake. However, many people have reported minor side effects like nausea and constipation, as well as more serious side effects like pancreatitis, after using the drug for something other than its intended purpose. That said, at Healand, we believe in the power of microdosing, as it involves taking very small amounts of a particular medication to gain its benefits while minimising the risk of significant side effects. Our doctor-led clinic, regulated by the Care Quality Commission (CQC), has been safely offering a microdosing weight loss treatment to 750 people over the past year. All patients began with just one-fifth of the usual dose. Most, including men in their 30s as well as older men up to the age of 70, typically lose between 5 and 10 kg. This success is largely due to the fact that the treatment is provided under expert guidance, allowing the body to acclimate under strict medical supervision gradually. “Nearly all work out several times a week, and a lot are in ‘high-functioning jobs’ and want ‘a bit more control over their health.’ Our medical weight loss involves the use of prescription medication under the guidance of medical professionals to maintain a calorie deficit and reduce weight overall.” - Dr Babar, published in The Guardian Microdosing can also improve your ability to tolerate the medication, especially if you are sensitive to it. Taking lower-than-normal doses can also help prevent what is now known as “Ozempic face” (a very thin and tired appearance that drastic weight loss can sometimes cause). “The idea is not to feel so suppressed, not to feel like you can’t eat any more. The idea is that you just get a bit more gentle suppression of cravings. A lot of people use it to help curb their alcohol consumption as well.” - Dr Babar, published in The Guardian. Interestingly enough, research shows that the off-label benefits can go beyond weight loss. A study published in January by scientists at Washington University in St. Louis found that these GLP-1 drugs may potentially be able to lower the risk of 42 different diseases, including heart disease, cancer, blood clots, Alzheimer’s, and many other conditions. Dangers Of Unlicensed Providers With the recent surge in demand for GLP-1 weight loss injections, many unlicensed providers have tried to capitalise on the trend. The reality is that choosing any treatment from an unqualified medical professional can be dangerous. The reason is simple: unlicensed providers may not properly assess your medical history or adjust doses safely. This increases the risk of administration errors, side effects, or ineffective treatment. Bear in mind, GLP-1 therapy is not safe for everyone. People with certain medical conditions (like personal or family history of medullary thyroid carcinoma or pancreatitis) should avoid it. Plus, without proper sourcing, you might receive counterfeit, expired, or contaminated drugs, which can be equally harmful or unsuccessful. And then there are legal risks. Receiving treatment from an unlicensed provider is illegal and could have legal consequences for you. At Healand, our patients truly matter to us, which is why their safety always comes first. Every one of our clinicians is a fully registered professional with the GMC and NMC. Our team is here to support you, closely tracking your progress and making thoughtful adjustments to help you achieve the best possible results, with your well-being in mind. All You Need To Remember Is The Following While the off-label and microdosing use of weight loss injections first emerged and gained widespread popularity in the US, it is now firmly establishing itself in the UK. This growing trend is reshaping conventional ideas about medical necessity, self-care, and the boundaries of pharmaceutical treatment. Opinions on microdosing vary; some remain sceptical, while others swear by its success. As research progresses, a world of possibilities is opening up. For now, if you are considering microdosing, it is essential to consult a highly qualified professional specialised in this field, who can tailor a treatment plan to suit your lifestyle and individual needs.

Joint pain, including knee pain and hip pain, can seriously affect your quality of life. Joint pain can impede movement, and make you less active or able to do things. Fortunately, Healand Clinic can help. Our range of pain management treatments, administered by fully qualified professionals, can alleviate or help to manage a wide range of pain, including joint pains. Find a full range of our treatments, here . Knee Pain Knee pain is a common type of musculoskeletal pain that affects people of all ages. It can have various causes and can range from mild discomfort to severe pain that hinders daily activities. Here are some key points about knee pain: Causes Injuries Knee pain is often caused by acute injuries such as sprains, strains, ligament tears (like anterior cruciate ligament or ACL tears), meniscus tears, or fractures. These injuries can occur during sports, accidents, or falls. Overuse Repetitive activities or overuse of the knee joint, such as running, jumping, or kneeling, can lead to knee pain. This includes conditions like patellofemoral pain syndrome (runner’s knee), tendinitis, or bursitis. Osteoarthritis Knee pain can be associated with osteoarthritis, a degenerative joint disease that causes the breakdown of cartilage. Osteoarthritis commonly affects older adults and can lead to chronic knee pain, stiffness, swelling, and reduced range of motion. Rheumatoid arthritis Rheumatoid arthritis is an autoimmune disease that can affect the knee joint, leading to inflammation, pain, and stiffness. Other conditions Knee pain can also be caused by other conditions such as gout, infection, dislocation, iliotibial band syndrome, or patellar tracking disorder. Symptoms and Diagnosis Pain Knee pain can range from a dull ache to sharp, stabbing pain. The location, intensity, and duration of the pain may vary depending on the underlying cause. Swelling and stiffness The knee joint may become swollen, and stiffness can limit movement. Clicking or popping Some individuals may experience clicking, popping, or grinding sensations during knee movement. Limited mobility Knee pain can restrict mobility and make it difficult to walk, climb stairs, or engage in physical activities. How can Healand help with knee pain? To diagnose the cause of knee pain, a Healand clinician may perform a physical examination, review your medical history, and order imaging tests such as X-rays, MRI, or ultrasound. Sometimes, additional diagnostic procedures like an arthroscopy (a minimally invasive procedure to visualize the inside of the knee joint) may be necessary. We offer a range of therapies that can help with knee pain caused by the various mechanisms described above. Please book a consultation using the form at the bottom of this article to discuss this further with us. Hip Pain Hip pain is a common complaint that can affect individuals of all ages, from young athletes to older adults. It can be caused by various factors and may range from mild discomfort to severe pain that interferes with daily activities. Here is an overview of hip pain: Causes Osteoarthritis Hip osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage in the hip joint. It commonly affects older adults and can lead to pain, stiffness, decreased range of motion, and difficulty with walking or bearing weight. Hip fractures Fractures of the hip, often seen in older individuals with weakened bones (osteoporosis), can cause sudden and severe hip pain. Hip fractures usually require immediate medical attention and may necessitate surgery. Bursitis Hip bursitis is the inflammation of the bursae, small fluid-filled sacs that cushion the hip joint. It can result from repetitive motions or direct trauma to the hip and typically causes pain on the outside of the hip. Tendinitis Tendinitis occurs when the tendons in the hip joint become inflamed or irritated, often due to overuse or repetitive activities. This condition can cause pain in the front, side, or back of the hip. Muscle strains or tears Strained or torn muscles, such as the hip flexors or adductors, can cause hip pain. These injuries can occur during sports, physical activities, or sudden movements. Hip labral tears The labrum is a ring of cartilage that lines the hip socket, providing stability to the joint. Tears in the labrum can cause hip pain, clicking or locking sensations, and limited range of motion. Hip impingement Femoroacetabular impingement (FAI) occurs when there is abnormal contact between the ball and socket of the hip joint, leading to pain, stiffness, and potential damage to the joint structures. Other conditions Other causes of hip pain may include infections, hip dysplasia, snapping hip syndrome, referred pain from the lower back or pelvis, or certain systemic diseases like rheumatoid arthritis. Symptoms and Diagnosis Hip pain can present with various symptoms, including: Pain Hip pain can range from a dull ache to sharp, stabbing pain. It may be felt in the hip joint, groin, outer hip, buttocks, or even radiate to the thigh or knee. Stiffness and limited range of motion The hip joint may feel stiff, and movements like walking or bending may become challenging. Swelling and tenderness Inflammation in the hip joint may cause swelling and tenderness around the hip area. How can Healand help with hip pain? To diagnose the cause of hip pain, a clinician at Healand Clinic will perform a physical examination, review your medical history, and may order imaging tests such as X-rays, MRI, or CT scans. Occasionally, diagnostic injections or arthroscopy may be used to evaluate the hip joint. We offer a range of therapies that can help with hip pain caused by the various mechanisms described above. Please book a consultation to discuss this further with us.

Healand Clinic, a leading private healthcare provider, earns the Most Innovative Private Healthcare Clinic 2024 and the Excellence Award in Pain Management from GHP Magazine, highlighting its transformative patient care. The Healand team with their award Healand Clinic is CQC registered and offers innovative, cutting-edge therapies aimed at restoring and improving both form and function. The clinic opened in summer 2023 and was established by Medical Director, Dr Omar Babar who has been practicing medicine for 13 years in the NHS. The clinic gives people access to preventive healthcare options and has attracted clients locally and nationally as well as establishing itself as a key player within the industry. From pain management to aesthetics, bio-enhancements, and psychotherapy Healand Clinic showcases an innovative blend of therapies and treatments.  Unlike traditional clinics, Healand is dedicated to embracing innovative technologies and methodologies. One of Healand Clinic's standout specialties is its advanced pain management options. Among its notable treatments are Ozone therapies, which have helped with pain relief and autoimmune condition management.  By harnessing the power of Ozone gas, these therapies offer a safe and effective solution for chronic pain and autoimmune conditions. Through intravenous infusion, Ozone gas is introduced into the bloodstream, providing anti-inflammatory and anti-aging benefits while protecting against harmful pathogens. Dr Omar Babar, Medical Director at Healand Clinic, said: “I must first and foremost thank the incredible team and The GHP for this award. As a clinical team we are absolutely delighted to have been recognised in this way especially as we are soon to reach our one-year anniversary.  “I created Healand Clinic to combine extensive medical expertise with tailored innovative treatments. Throughout my journey in medicine, I've seen first-hand that nothing surpasses personal health needs. Therefore, helping people reach their optimum health is my absolute priority. "At Healand Clinic we will continue on our mission to enable people to have access to the most innovative and cutting-edge therapies and be at the forefront of options in healthcare." The goal of pain management at Healand is to reduce or alleviate pain, improve functionality, and enhance the overall well-being of the individual experiencing it.  Omar Babar continued:  “At Healand I have treated people who have turned to us after years of waiting to find a medical solution to relieve their pain problems. Then after receiving their tailored treatment, their lives have been transformed they now live a happier healthier life.” Healand Clinic is delivered by professional expert clinicians who work together ensuring the highest standard of safety and efficacy in treatment and care. They are a core team who have experienced Senior Medical and Nursing professionals who work alongside psychotherapists and other Allied Health Professionals (AHP) to ensure consultations and treatment plans are thorough. The clinic is not an alternative Emergency Department and before embarking on any treatment, a comprehensive consultation is undertaken.

Botox is a popular cosmetic treatment that is often used to reduce the appearance of wrinkles and fine lines, helping to rejuvenate your appearance. If you're considering Botox, you should know that it's commonly used to treat three main areas: 1. Forehead lines: Botox can help smooth out the wrinkles and lines that form on your forehead due to ageing or repeated facial expressions. 2. Crow's feet: These are the fine lines and wrinkles that form around the corners of your eyes. Botox can help reduce their appearance and give you a more youthful look. 3. Frown lines: These are the vertical lines that form between your eyebrows. Botox can help smooth them out and give you a more relaxed and refreshed appearance. How does Botox work? Botox is a popular cosmetic treatment that can help to temporarily relax the muscles responsible for causing forehead wrinkles. This relaxation of the muscles results in the skin on the forehead becoming smoother, which can diminish the appearance of forehead lines. By preventing the constant folding and creasing of the skin, Botox can give you a more youthful and refreshed look. Here at Healand, this medical procedure is performed by our qualified Save Face accredited medical practitioner. Therefore, you can discuss any questions or concerns you may have with your provider before undergoing treatment. Treatment Process: Step 1 Consultation: During your consultation, our medical practitioner will assess the lines on your forehead and discuss your goals with you. This assessment includes an upper facial expression exercise involving the elevator and depressor muscle groups. The process of the assessment will determine the best course of action for achieving your desired aesthetic goals. Step 2 Procedure: To reduce wrinkles on your forehead, Botox is injected into specific points using a fine needle. This procedure is quick and minimally invasive. Before starting the treatment, our medical professional will take consented imagery. They will then clean the injection area and mark it with a surgical marker to indicate the injection point. Step 3 Results: You should start noticing the effects within a few days, and full results should appear within a couple of weeks. The results are usually long-lasting, lasting for several months. If you are thinking about getting Botox treatment, it is vital to consult with our qualified medical practitioner who can evaluate your specific requirements, explain the procedure in detail, and offer personalised recommendations to help you achieve the desired results.

An 82-year-old lady with severe pain caused by scoliosis was able to climb to the top of the Leaning Tower of Pisa in Italy after medical treatments from Healand Clinic in Leicester.  Carole Thompson, from Wigston, had been diagnosed with scoliosis several years ago and the condition had been worsening as she grew older. Her back had been getting so painful that she was having to stop and rest several times on the short, mile-long walk from her home in Little Hill to Wigston Town Centre. Despite taking over-the-counter painkillers, without a spinal operation, she was faced with limited options. Carole climbed to the top of the Leaning Tower of Piza after treatment for scoliosis at Healand Clinic With a trip to the Mediterranean approaching, she turned to Healand Clinic after learning about the innovative treatments on offer, to see if there was anything they could do to alleviate the pain, so that she could enjoy her holiday.  After a free consultation with Medical Director, Dr Omar Babar MBChB, PG Cert, FRCEM, Carole was offered a course of Ozone infusions designed to control inflammation, relieve symptoms, slow down joint damage, and improve quality of life. Carole received four infusions which involved Dr Babar carefully injecting Ozone into the most painful areas of her spine . By the end of the course of treatment only a few weeks later, Carole’s pain had reduced dramatically and mobility had improved considerably. Carole said, “The difference the Ozone made to me was incredible. "Before, I was struggling to walk even into Wigston in one go. But after the treatment, I went on holiday last October with my daughter and I was able to move around with so much less pain in my back.  “On the day we went to Pisa, we covered over 19,300 steps, equating to over eight miles! "And, I was actually able to climb the 294 stairs right up to the top of the tower. "I was so pleased that I did, as the views were incredible. "It would have been such a shame to go all that way and not have been able to get to the top.   “The Ozone infusions made a massive difference to the pain I was experiencing in my back, so from my perspective it was definitely worth doing. "I certainly wouldn’t have been able to walk that far or go up to the top of the Leaning Tower of Pisa without having the treatment at Healand.” Dr Babar added, “For patients like Carole, depending on the personal circumstances, we can offer a number of different treatments – some of these aren’t readily available on the NHS – such as the Ozone infusions and PRP [Platelet Rich Plasma] injections.   "We can also administer   more mainstream treatments that are NHS accessible, but sometimes there are long waiting lists to access the medication. At Healand, we can provide a more immediate service. “We offer free consultations where we discuss the patient’s issues and decide on an individual pain management plan. Every person is different, so the treatments are all tailored to the individual. “We are a CQC registered clinic and we can offer a wide range of clinical care delivered by experienced, trusted professionals. We would be delighted to speak to anyone about how we can be a part of their transformative healthcare journey.”

Whether you have heard of the term carboxytherapy or not, one thing is certain, it is a phenomenal aesthetic treatment that can do wonders for your skin. Naturally, the term carboxy refers to carbon dioxide (CO₂) as this progressive treatment uses it to give your skin a well-deserved boost. And as most of us are aware, we breathe in oxygen and breathe out carbon dioxide. Therefore, some of us may be under the misconception that this gas is not at all valuable to us. If you are one of those, then you would be wrong.  Simply because carbon dioxide is essential for life on Earth. We as humans need it to regulate our respiration and control our blood pH. Plants, of course, use carbon dioxide to create oxygen (photosynthesis). And we need oxygen to breathe. The circle of life. However, carbon dioxide is more than just a gas that keeps us alive. It also offers remarkable skin-enhancing results. So what is carboxytherapy and how can it boost your skin? Here is what you need to know. Carboxytherapy For Beginners Carboxytherapy, also known as carbon dioxide therapy, is a non-surgical procedure that involves the subcutaneous injection of carbon dioxide gas. It was originally developed in France in the 1930s. The timeline is more or less as follows. In 1932, patients bathed in carbonated water pools to help heal wounds caused by certain circulatory diseases. It was not until the 1950s when doctors first began injecting CO₂ into the fatty layer of the skin. The goal around this time was to use carboxytherapy to treat cellulite. Fast forward to 1995, Luigi Parassoni introduced the term carboxytherapy as we know it today at the Italian Society of Esthetical Medicine. And the rest is history as they say. However, carboxytherapy can be used to treat more than just lesions and cellulite. It is used to improve the appearance of stretch marks, stimulate hair growth, and to restore your skin. What’s more, this remarkable skin-rejuvenating treatment can also be used on your face, abdomen, arms, thighs, and even your buttocks! A Quick Look At The Inner Workings Of A Carboxy Injections How does carboxytherapy work? And how does injecting carbon dioxide affect our bodies? Great question. To vastly sum it up, when CO₂ is injected into your skin, it temporarily increases the carbon dioxide levels in your blood. This increase triggers several responses in your body. These include expanding blood vessels, improving oxygen flow, boosting collagen production, and enhancing lymphatic drainage. Here is a slightly more in-depth breakdown: CO₂ helps widen your blood vessels, increasing blood flow to the injected area. This increased blood flow brings more oxygen and nutrients to your tissues, supporting repair and rejuvenation for a brighter and healthier skin. The boost in oxygen also stimulates fibroblasts (cells that produce collagen), which keeps your skin firm and elastic. Carboxytherapy also aids in draining excess fluids and toxins, helping to reduce swelling and promote overall well-being. The best part? Carboxytherapy has been thoroughly researched. It is supported by extensive scientific research that proves its efficacy and safety. Common Carboxytherapy Uses Carboxytherapy is mostly used to reduce fine lines, wrinkles, sagging skin, stretch marks, dark circles and under-eye puffiness. It is also widely used to treat cellulite (a skin condition up to 90% of women who have gone through puberty experience).  Other popular uses include scar treatment, to enhance blood flow to the scalp, which can stimulate hair growth and improve hair thickness. While it is not a weight-loss solution, it can target localised fat deposits, making it ideal for body contouring too. Risks To Keep In Mind Due to carboxytherapy’s non-surgical nature, risks are rare. But, as with any treatment, they do exist. Some people may experience mild discomfort during the procedure, or swelling and bruising at the injection site afterwards. These, however, are usually short-lived.  Even though carboxytherapy is suitable for most, it is not suitable for pregnant women and those with certain medical conditions or skin infections. That is why booking a consultation before booking an appointment is worth more than all the gold in the world. It allows us to assess your skin and discuss your medical history to ensure carboxytherapy is the right treatment for you. Here Is What You Need To Remember About Carboxytherapy Carboxytherapy is a highly effective treatment for skin rejuvenation. A recent study found that about 80% of people saw visible improvements in cellulite after just eight sessions. Around 75 to 85% of patients also noticed better colour, texture, and depth of their stretch marks after several treatments. When it comes to skin firmness, about 70 to 90% of patients experienced improvements! These great results show just how powerful carbon dioxide can be in renewing your skin. If you are interested in trying it, feel free to book a consultation with one of our qualified aestheticians.