Anti-wrinkle innjections should be administered by a qualified professional An Emergency Department (ED) consultant who is also the Medical Director (MD) of Healand Clinic in Leicester has warned that cheaper anti-wrinkle injections showcased as a ‘January Sale’ could go on to have a big cost in the longer term.  Dr Omar Babar, Medical Director at Healand Clinic, said : “The truth behind why anti-wrinkle treatments might be so cheap during January is that the person who is injecting them is not actually qualified, trained or experienced in the health industry. “This combined with the ‘new year, new me’ trend happening right now means people may be quick to turn to unprofessionally administered aesthetics by unqualified people just because of the ‘cheap’ price tag. "We must all remember though that our faces are very delicate and require professional advice and trained techniques to ensure any injections are properly administered.   “My advice is people should not be hooked in too much by just the ‘January Sale’ angle and must do their research. "Taking time to understand a practitioner's qualifications, their training and undergoing a thorough consultation is always the best and the safest option when it comes to aesthetic treatments. "In the short term if anything goes wrong you have the right people on hand to help and in the long-term you have the right people supporting your wellness journey.” Dr Omar Babar opened Healand Clinic in 2023 as he has seen first-hand over the past decade working in the NHS how important wellbeing and health is for everyone.  Healand Clinic offers a range of aesthetic treatments which are administered by fully trained clinicians who evaluate individual needs, goals and recommend the best approach in achieving the desired results. Dr Omar Babar, said: “My medical experience has shown me that people’s health is their ultimate priority and as a medical professional people’s optimum health is my priority too. “People need as much help and support as possible to look after their health needs. This includes assessing and understanding people’s full medical history as well as determining which treatment plan is most suited to them. "Low-cost sale style treatments may be tempting short term but long term they could be detrimental emotionally, mentally and physically.” Healand Clinic provides health excellence, compassionate care, innovate expertise and is at the forefront of therapies and treatments that restore and improve form and function.

Customer blog. "As a mum of an energetic and super fun three-year-old I’ve been feeling more and more tired. I kept thinking I could do with a good night's sleep or a day to myself on a sunny beach with a book. Neither of these two things have been at all possible yet my tiredness has still been there. "When I heard about vitamin infusions and energy boosters, I thought they sounded too good to be true. But, when I realised that a lot of busy celebrities and career people were choosing them as a method to combat fatigue and even hangovers, I thought I need to find out more. "I spoke to Dr Omar at Healand Clinic about my tiredness and explained that I had recently benefited from Vitamin B-12 injections. Dr Omar suggested that I have a consultation with him about the types of vitamins and boosters that would benefit me. Following this consultation, I booked in for my personalised vitamin infusion. It was on a Saturday morning in July - my little boy was being looked after - I had two hours booked to myself at the clinic. "I arrived (slightly nervous) Backshinder the nurse practitioner at the clinic greeted me and made me a coffee. I then got set up in a private room where my IV would take place. I sat in the comfiest massage chair ever and turned on the TV. Backshinder prepared my IV vitamin drip. "The insertion of the IV into my arm was fairly pain free to be honest - a slight scratch feeling and a heavy arm for a short amount of time. Once it was all set up though I could hardly feel a thing. I rested my arm on the side of the chair whilst the vitamin goodness flowed into my system. "During the two hours I simply sat down and let the IV do the work. I took the opportunity to relax in front of the TV whilst enjoying a back massage courtesy of the chair. "When I was there, I took a photo of myself and added it to my insta story. It was amazing the number of ‘toddler mums’ who wanted to find out more as they were also feeling tired and had low energy. "Everyone's needs are different and that's what makes Healand so good because the trained medical team understands that. As part of my treatment, I had been prescribed Vitamin C and B-12 intravenously which is to aid collagen production and support the immune system and prevent cell damage from free radicals ( f ree radicals are unstable atoms that can damage cells, causing illness and aging). I had a second treatment which was Glutathione. This is a skin booster and aids in the quality of sleep. Also detoxifies and fights oxidative stress. "The final ingredient I had was the elixir - known as magic. This was a fast intravenous, so it took a matter of minutes rather than hours. This is an energy booster, strengthens immunity and promotes anti-aging. "Apparently, a lot of health-conscious celebrities scheduled vitamin IV and energy boosters as part of their regime and to be honest after my experience I can see why. "The following day I seemed to get out of bed a lot easier and this has been the case for the past month. I also felt like I had put my glasses on but instead of my eyes on my mind - I have more clarity than ever. I suddenly feel like I have had such a good night's sleep - a feeling I have wanted since I gave birth! "Several people have commented that I look well too. My make-up also goes on a lot better because the skin on my face is smoother than it’s been in years. And I had a pedicure recently and the beautician said the skin on my feet was extremely soft this time. "For me now I will be having the vitamin IV and booster on a seasonal basis - some people have them more regularly but seasonally seems like a good way to replenish. I wish I had known about them sooner!"

With approximately 39% of adults worldwide and about 60% of adults in the UK dealing with elevated cholesterol, high cholesterol can most certainly be considered to be a global issue. However, you may be surprised to learn that Austria and Germany share the highest mean total cholesterol levels globally, with 56.6% of men and 60.5% of women aged 18 to 79 having elevated serum total cholesterol! But why does this matter? It matters because high cholesterol levels can significantly increase your risk of developing heart disease, stroke, and even high blood pressure. Let’s talk about it. What You Need To Know About Cholesterol Cholesterol is a fat-like substance found in your blood and cells, and it is a key component of many bodily functions! Some of these include your cell structure. Cholesterol helps maintain your cell structure’s integrity and flexibility. It is also essential for the production of vital hormones, such as oestrogen, testosterone, and cortisol.  Additionally, cholesterol plays an important part in producing bile acids (necessary for breaking down fats in the digestive system) and in synthesising vitamin D (which supports bone health and immune function). There are also two types of cholesterol, namely good cholesterol and bad cholesterol. Bad cholesterol (also known as low-density lipoprotein or LDL) can build up in your arteries and form plaque. This build up increases your  risk of heart disease and stroke.  On the other hand, good cholesterol (known as high-density lipoprotein or HDL) absorbs cholesterol from your blood and transports it to your liver, where it is removed from your body. HDL can also help lower your risk of heart disease and stroke. Of course, your body naturally produces all the cholesterol it needs. However, you can obtain additional cholesterol from certain foods you eat, which could lead to excess. Just remember, cholesterol is not inherently harmful but too much cholesterol can become problematic.  The Main Causes Of High Cholesterol High cholesterol (also known as hyperlipidemia) is primarily caused by eating unhealthy foods. This includes regularly consuming fatty foods that are high in saturated fats, such as red meat, full-fat dairy, chocolate, and baked goods. All of these foods can raise your LDL ("bad") cholesterol levels. Other significant contributors include a lack of exercise, being overweight, smoking (which lowers HDL or "good" cholesterol and raises LDL cholesterol), and excessive alcohol consumption. However, high cholesterol is not always present due to lifestyle choices. It can also be hereditary. Inherited conditions, such as familial hypercholesterolaemia (FH) can cause significantly elevated cholesterol levels. Additionally, conditions such as kidney disease, liver disease, hypothyroidism, and diabetes can also increase your risk of high cholesterol. This means that even with a healthy lifestyle, you may still have a predisposition to developing high cholesterol.  Therefore, regular cholesterol monitoring is crucial for staying on top of your health and overall well-being, especially if you have a family history of cholesterol or heart disease. Health Risks Linked To High Cholesterol High cholesterol is often asymptomatic, but it can significantly increase the risk of serious health conditions. Since too much cholesterol in your blood can lead to a buildup of plaque in your arteries, which can narrow or block them. This is known as atherosclerosis and can cause heart attacks, and strokes. Tips To Help Lower Your Cholesterol Levels You can manage your cholesterol levels by eating a healthy diet, staying active, and getting regular cholesterol screenings. Try to increase your HDL levels by eating foods that contain healthy fats, such as avocado, nuts, seeds, olives, and fish, or by cooking with oils made from plants or seeds. The goal is to limit foods that are high in saturated and trans fats, such as certain meats (red meat, fatty meat, organ meat, shellfish, and bacon), eggs, full-fat dairy products (cheese, ice cream, butter), chocolate, baked goods, and deep-fried foods. You can also help lower your cholesterol levels by exercising regularly. Aim for at least 30 minutes of moderate-intensity exercise five times a week. If you are overweight or obese, losing weight can help lower your cholesterol too. Please, if at all possible, try to quit smoking as well. How To Check Your Cholesterol Levels To measure your cholesterol levels, you can get a blood test . Your healthcare provider can give you advice on what your results mean for you, as your LDL target may be different if you have heart disease or other risk factors. The Bottom Line Managing your cholesterol is essential for maintaining overall health and preventing serious conditions such as heart disease, stroke, and high blood pressure.  While high cholesterol can stem from various factors, it is very important to focus your attention on lowering your cholesterol effectively. By making informed lifestyle choices and working with healthcare professionals, you can significantly reduce the risks associated with high cholesterol and improve your long-term well-being. Who can say no to that?  If you are interested in scheduling a cholesterol screening or learning more about good and bad cholesterol, please do not hesitate to reach out to us and book a consultation. We are always here to help.

At Healand Clinic, we believe that preventative healthcare is the cornerstone of maintaining a healthy, vibrant life. Health screenings are a critical component of this approach, helping to identify potential health issues before they become serious problems. Regular screenings can detect risk factors and diseases in their earliest stages, allowing for timely interventions to save lives, reduce healthcare costs, and improve overall quality of life. Your First Line of Defence One of the most significant benefits of health screenings is the early detection of diseases. Many conditions, such as cancer, diabetes, and heart disease, develop slowly and may not present symptoms until they are advanced. Regular screenings can detect these diseases early when they are most treatable. For instance: Cancer: Screenings like mammograms, Pap smears, and colonoscopies can detect cancers of the breast, cervix, and colon early, significantly improving the chances of successful treatment. Heart Disease: Blood pressure and cholesterol tests can identify cardiovascular risk factors early, allowing lifestyle changes and treatments to prevent heart attacks and strokes. Diabetes: Blood sugar tests can detect prediabetes and diabetes early, helping to prevent complications such as nerve damage, kidney disease, and vision problems. Reducing Healthcare Costs While health screenings may seem like an additional expense, they can actually save money in the long run. Early detection and treatment of diseases are typically less expensive than treating advanced stages of illnesses. For example, catching and managing high blood pressure early can prevent costly and debilitating conditions like heart disease and stroke. Similarly, identifying and addressing prediabetes can prevent the onset of type 2 diabetes, which requires ongoing management and can lead to severe complications. Improving Quality of Life Early detection and treatment of health conditions not only save lives but also improve the quality of life. Managing a chronic disease is much easier when it is detected early. For instance, early-stage cancer treatment is generally less aggressive and has fewer side effects than treatment for advanced cancer. Additionally, lifestyle modifications and medications for early-detected conditions can prevent disease progression and maintain overall health and vitality. Health Screenings: What to Expect Health screenings at Healand Clinic are designed to be comprehensive and tailored to your individual needs . Our process includes two key appointments to ensure thorough evaluation and personalised care. During your first appointment, you will undergo a series of evaluations and tests to assess your overall health. Our comprehensive blood tests include the following: Full Blood Count HbA1c - Diabetes Check Cholesterol Panel Vitamin D Levels Check Vitamin B12 Levels Check Iron Levels Check Folate Levels Check Liver Function Tests Kidney Function Tests A second appointment is scheduled approximately 7 days after your initial consultation and test. During this follow-up session, we will thoroughly review your results. Based on these findings, we will develop a comprehensive health and wellness plan tailored to your needs, ensuring a personalised approach to your ongoing care and well-being. The Role of Health Screenings Regular health screenings are vital for early detection of diseases, reducing healthcare costs, and improving quality of life. They are an essential part of maintaining overall health and well-being. Talk to one of our team members at Healand Clinic about which screenings are appropriate for you based on your age, gender, and health history. Remember, the best defence against disease is a good offence – and that starts with regular health screenings. Contact Healand Clinic today to schedule your health screening and take the first step towards a healthier future.

The pursuit of healthy weight loss often focuses on physical changes, but it's essential to recognise the profound connection between our bodies and minds. Mental health plays a significant role in successful and sustainable weight loss. In this guide, we'll explore the intricate relationship between healthy weight loss and mental well-being, highlighting how a holistic approach can lead to transformative and lasting results. The Mind-Body Connection Our minds and bodies are intrinsically linked, influencing one another in profound ways. Stress, anxiety, and negative self-perception can impact our eating habits, energy levels, and motivation to exercise. Conversely, poor body image and dissatisfaction with one's weight can take a toll on mental health. Recognising this connection is the first step toward achieving both physical and mental well-being. Setting Realistic Goals When pursuing weight loss, setting realistic and achievable goals is paramount. Unrealistic expectations can lead to frustration and disappointment, which can, in turn, negatively affect mental health. Focus on small, attainable milestones that celebrate progress and foster a sense of accomplishment, boosting both confidence and motivation. Mindful Eating Practices Healthy weight loss involves more than just counting calories; it's about fostering a healthy relationship with food. Mindful eating encourages you to be present and attentive during meals, savouring each bite and paying attention to hunger and fullness cues. This practice promotes a positive connection with food and reduces the likelihood of emotional or binge eating triggered by stress or negative emotions. Cultivating Self-Compassion Self-compassion is an integral aspect of both weight loss and mental well-being. Treat yourself with kindness and understanding, especially during setbacks or moments of frustration. Negative self-talk and self-criticism can hinder progress and lead to emotional distress. Practice self-compassion by treating yourself as you would a close friend, acknowledging that setbacks are a natural part of any journey. The Role of Physical Activity Regular exercise is not only essential for physical health but also a powerful tool for improving mental well-being. Physical activity releases endorphins, the body's natural mood elevators, reducing stress, anxiety, and depression. Find physical activities you enjoy, whether it's jogging, yoga, dancing, or hiking, to create a positive association between exercise and mental rejuvenation. Managing Stress and Emotional Eating Stress can be a significant barrier to healthy weight loss and mental well-being. Emotional eating, where food is used as a coping mechanism, can lead to weight gain and perpetuate a cycle of negative emotions. Explore stress-reduction techniques such as meditation, deep breathing, and engaging in hobbies to manage stress without resorting to food. Seeking Professional Support Weight loss journeys can evoke complex emotions and challenges that may require professional guidance. Nutritionists, therapists, and counsellors can provide invaluable support in developing a holistic approach that addresses both physical and mental aspects. These experts can help you navigate emotional triggers, develop coping strategies, and create a personalized plan for success. Celebrating Non-Scale Victories Redefine success beyond the number on the scale. Celebrate non-scale victories, such as improved energy levels, better sleep quality, increased confidence, and enhanced overall well-being. These achievements reinforce positive emotions and motivate you to continue your journey toward better health. Practicing Patience and Persistence Weight loss is a gradual process that requires patience and persistence. Understanding that change takes time helps alleviate the pressure to see immediate results. By focusing on the journey rather than the destination, you can maintain a positive outlook and minimize feelings of frustration or discouragement. Achieving healthy weight loss involves a delicate dance between nurturing your body and mind. The connection between mental well-being and successful weight loss is profound, emphasizing the importance of self-compassion, mindful eating, regular exercise, and seeking professional support. By approaching your journey with a holistic mindset, you'll not only transform your body but also enhance your mental and emotional resilience, leading to a healthier, happier you. How can Healand help me with psychological support on my weight management journey? We recognise that weight gain/weight loss can be a symptom of underlying mental health issues and therefore positive mental wellbeing is fundamental for healthy weight management. Our expert psychotherapist works closely with our bio-enhancement and weight management services, where we work collaboratively to enable successful weight management. Please contact our clinic for further information on how Healand can support you with your goals.

Healthy weight loss requires more than just willpower; it demands a well-rounded strategy and access to the right tools. Whether you're seeking to shed a few pounds or embark on a significant transformation, equipping yourself with the proper resources is essential for success. In this comprehensive guide, we'll explore a range of tools and approaches that can help you achieve and maintain a healthy weight loss. Nutrient Tracking Apps One of the most effective tools for healthy weight loss is the use of nutrient tracking apps. These apps allow you to log your daily food intake, helping you monitor your calorie consumption and nutritional intake. Many also offer barcode scanners for easy input and can sync with fitness trackers to account for calories burned through exercise. Tracking your food intake fosters awareness and accountability, both critical for successful weight management. Digital Kitchen Scale Accurate portion control is key to managing calorie intake. A digital kitchen scale allows you to precisely measure food portions, ensuring that you're not unknowingly consuming excessive calories. This tool can help you develop a better understanding of appropriate serving sizes and prevent overeating. Fitness and Activity Trackers Fitness trackers, like Fitbit and Garmin, monitor your physical activity, providing insights into your daily steps, heart rate, and calorie expenditure. These devices can help you set and achieve activity goals, track your progress, and maintain motivation by visualizing your fitness journey. Meal Planning and Recipe Apps Meal planning apps can simplify the process of creating balanced, healthy meals. They offer a vast library of recipes, often customizable to dietary preferences and restrictions, making it easier to plan nutritious and satisfying meals that support your weight loss goals. Educational Resources Knowledge is power when it comes to weight loss. Books, podcasts, and reputable websites can provide valuable insights into nutrition, exercise, and behavioral strategies for healthy weight management. Look for evidence-based sources that offer practical advice and guidance. Stress Management Stress management plays a significant role in weight loss. Counselling and therapy can help you reduce stress, improve sleep quality, and develop a healthier relationship with food by fostering mindful eating practices. Weight Loss Medications Weight loss medications are typically prescribed to individuals who have struggled to lose weight through diet and exercise alone and are facing obesity-related health issues. These medications can be helpful tools in the battle against obesity and excess weight, especially for individuals facing significant health risks due to their weight. However, they are not a magic solution, and their use should be carefully considered under strict guidance. Weight management remains a complex and lifelong journey that requires a holistic approach, emphasizing sustainable lifestyle changes for lasting results. Peptide Protocols Peptides are essentially reduced amino acid chains that often naturally occur in the body. These peptides decline due to factors such as age and stress. The up-regulation of these peptides mean that body is able to function at an optimal level, thus aiding patients in their weight loss journey. Healand is the only clinic outside of London where these proprietary peptide protocols are supplied and administered under expert clinical supervision and management. The stability of the peptides we administer is ensured by the traceable cold chain delivery process, which further ensures that the peptide protocols we treat our patients with are of premium quality. At Healand, we offer tailored peptide protocols to support our patients on their weight loss journey. During weight loss, the aim is to reduce body fat whilst preserving muscle mass as much as possible. To support our patients in this journey, we have . Our peptide protocols are potent combinations which significantly enhance the body’s fat burning capacity, and can often be used in conjunction with weight loss medications for added effect. The protocols contain components which are known to help mobilsie fatty acids from fat cells and the liver, which in turn boost energy levels and support detoxification functions during your weight loss journey. Regular Health Check-Ups Lastly, don't underestimate the importance of regular check-ups with your healthcare provider. Our expert team at Healand can monitor your overall health, address any underlying medical conditions that may affect your weight, and provide guidance on safe and effective weight loss strategies. Healthy weight loss is a multifaceted journey that requires a combination of tools, resources, and a steadfast commitment to well-being. Sustainable weight loss is a marathon, not a sprint, and the tools you choose can significantly impact your ability to reach and maintain your goals while fostering a healthier, happier lifestyle. How can Healand help me with successful weight loss? We offer a holistic approach to weight loss as we understand weight gain is a multi-faceted issue. Healand offers support from multiple angles that an individual may require to successfully aid weight loss and promote good weight management. Please contact our clinic for further information on how Healand can support you with your goals.

Are you familiar with PRP injections? This revolutionary treatment creates a buzz in aesthetics and dermatology as it accelerates healing and rejuvenates the skin, among other regenerative properties. If you are intrigued by its transformative potential, join us as we discover how PRP facials enhance skin health. Understanding PRP Facials PRP facials, short for Platelet-Rich Plasma, are commonly referred to as vampire facials. They are a treatment that uses blood to promote skin rejuvenation. The process begins by drawing a small amount of blood from your inner arm. This blood is then spun in a centrifuge (a device that spins fast to apply a steady force to the blood sample) to separate the platelet-rich plasma from other blood components. Platelets are essential for tissue repair and contain growth factors that promote cell regeneration, collagen production, and healing, which are phenomenal for skin rejuvenation. Once prepared, PRP is either applied directly to the face following a microdermabrasion or microneedling treatment or injected into specific areas of concern. The concept concentrates your body's natural healing mechanisms in targeted areas, aiming to improve skin texture, reduce fine lines and wrinkles, and enhance overall skin tone. The Top Benefits Of PRP Facial Treatments Natural Collagen Boost : PRP stimulates collagen and elastin production, essential proteins for maintaining skin elasticity and firmness. This helps in reducing the appearance of wrinkles and fine lines over time. Skin Rejuvenation: The growth factors in PRP promote cellular turnover, leading to fresher, healthier-looking skin. This can help with issues like uneven skin tone, dullness, and acne scars. Minimal Downtime : Compared to more invasive procedures, PRP facials generally have minimal downtime. You may experience mild redness or swelling immediately after treatment, but these typically resolve within a day or two. Customisable Treatment : PRP can be used with other treatments, allowing for a personalised approach specifically tailored to your skincare needs. Long-Lasting Results: While individual results may vary, many patients report seeing skin texture and tone improvements that can last for several months after a series of treatments. How PRP Facials Work The efficacy of PRP facials stems from the high concentration of platelets and growth factors present in plasma. These factors are essential for wound healing and tissue regeneration. When applied to the skin, they stimulate collagen production, which helps to plump the skin and diminish the appearance of wrinkles. Multiple studies supporting the use of PRP in dermatology highlight its benefits in improving skin texture, elasticity, and overall appearance. Additionally, research indicates that PRP can enhance wound healing and facilitate the regeneration of damaged tissues, making it a promising tool in aesthetic medicine. Moreover, many patients have reported noticeable skin texture and appearance improvements within a few weeks of treatment, with results continuing to enhance over several months. Therefore, PRP has received the proverbial approval from both scientific and patient perspectives. What Makes PRP Injections Popular? PRP therapy enjoys widespread popularity for several compelling reasons. It harnesses natural plasma from your body, minimising allergic risks and avoiding foreign substances. Its versatility extends to facial rejuvenation, the enhancement of skin texture, and more. Administered by qualified professionals, PRP injections are notably safe compared to other injectables. They are swift, typically taking only about 30 minutes, and relatively painless, allowing you to return to your daily activities immediately. With results that can last up to 2 years, PRP stands out as a convenient and highly effective aesthetic treatment. Considerations Before Getting A PRP Facial While PRP facials are generally safe for most people, there are considerations to keep in mind: Suitability: Not everyone may be a candidate for PRP facials. You may not be eligible for this treatment if you have been diagnosed with certain blood disorders or have active infections. Cost: PRP facials can be more expensive than traditional facials due to the additional processing of your blood and the specialised equipment required. Results : Individual results can vary; multiple sessions may be needed to achieve your desired outcome. Side Effects: Mild side effects such as bruising, swelling, or redness at the injection site may occur but typically resolve quickly. Candidates Unsuitable For PRP Treatment PRP injections may not be suitable if you have an untreated infection such as HIV or hepatitis C, as these can impair platelet function and diminish treatment effectiveness. Similarly, if you have cardiovascular disease or are currently taking blood thinners, you may not be an ideal candidate for PRP therapy, as blood thinners can affect platelet function, potentially compromising your treatment’s outcome. Additionally, if you have been diagnosed with thrombocytopenia, characterised by a low platelet count, you may experience reduced effectiveness of your PRP treatment due to this condition. Full Circle PRP facials represent a convergence of medical innovation and aesthetic enhancement, naturally rejuvenating and revitalising your skin. As with any aesthetic procedure, consulting with a qualified dermatologist or skincare specialist is crucial to determining whether PRP facials are suitable for you, your skin type, and your aesthetic goals. With proper guidance and realistic expectations, PRP facials can be valuable to a comprehensive skincare regimen, helping you achieve smoother, more youthful-looking skin. Ready to experience the rejuvenating power of PRP facials? Discover how this innovative treatment can enhance your skin's health and appearance. Consult with our experienced professionals today to learn more and schedule your personalised PRP facial session. Take the first step towards smoother, youthful-looking skin—book your appointment now and embrace a radiant new you!

NAD+ infusions are given intravenously, that is straight into the vein. The infusion can last anywhere from 30 minutes to about 2 hours depending on the sensation you will feel when having the infusion. At Healand we give you control over the speed of the infusion so you decide how fast or slow you want the infusion. Once the infusion starts, within about 30 seconds, you will start to feel the infusion. This feeling will vary from person to person; you will feel a sensation in the middle of your chest or in the upper abdomen - different people feel it differently - but I can tell you what I felt when I had mine. For me it felt like a grumbling feeling and it continued until the infusion finished. I had set my dial to free flow so my infusion only lasted around 30 minutes. The sensation can be quite powerful and some people slow their infusion right down which makes the infusion last a bit longer. If the infusion is taking too long or you are unable to tolerate it we can discuss changing your dose to better suit your needs. Once you are infused with the NAD it goes straight to your cells. It first causes a fission response which may make you feel a bit lethargic, a bit run down, on the evening of your infusion. Your mitochondria and your cells will then start to respond and ramp up their ATP or energy production - this is the fusion stage and this is typically when you start to notice the effects. You'll feel more energised, more cognitively enhanced, and I'll tell you something interesting that happened to me: I love crisps, I usually eat end up eating them around dinner time - I know it's not the best thing to do and I'm a doctor but hey I'm being honest! After my infusion I lost the cravings. I no longer felt any urge to go and grab a bag after my dinner. This is after just one infusion and the effect lasted for around 30 days and that is when I knew that I was due my next dose because I could find myself reaching for the snacks again. So apart from feeling more energised, you would have jump start your cellular health. Your internal systems would have been given a boost and the aim is to make you start feeling younger and more energised again. I remember talking to someone who said some of his greying hair had started to turn black again Now let's talk about how many infusions you need before feeling its effects. Some people will feel it straight after the first one like myself and others take a few more. At Healand, we recommend having five infusions as a loading protocol,which needs to be given in quick succession - we recommended over about 10 days but exceptions can be made and we can go over this during the consultation process It's important to note our NAD+ infusions are about 750 milligrams each which is higher than what you may get at other clinics. After the loading protocol you will feel when you need a top-up, generally this is every four to eight weeks. If you are interested in having this infusion please book your free initial appointment . Let Healand be part of your Healthcare Journey.

Hi everyone, this is Backshinder at Healand Clinic , and today we're going to talk about Temple fillers. Now Temple fillers are a popular cosmetic treatment designed to restore volume & fullness to the temples which can become hollowed and sunken with age. This can contribute to a tired and bony look. Temple fillers are typically made from hyaluronic acid, a natural substance that occurs in the body, to help hydrate and plump the skin. The filler is injected into the temples to restore volume and provide a more subtle lift. This procedure is relatively painless with most patients experiencing only mild discomfort. The results are visible immediately and this treatment can last around a year to two years depending on the type of filler used. Temple fillers are a safe and effective way to enhance the natural contours of the face and to achieve a more youthful look. If this is something that you are interested in please book your initial consultation . Let Healand be part of your Healthcare journey

What is Hyperhidrosis? Hyperhidrosis is a medical condition characterised by excessive sweating that goes beyond what is necessary to regulate body temperature causing a significant impact on your daily life, causing discomfort, embarrassment, and affecting your self-confidence. Healands treatment approach to improving Hyperhidrosis We recommend Botulinum toxin injections, commonly known as Botox, this treatment has proven effective in treating hyperhidrosis. Here's how it works It acts as a temporary blockade when injected, Botox temporarily blocks the nerve signals responsible for activating sweat glands in the treated area. This means that the sweat glands don't receive the message to produce sweat. As a result, the sweat production in the treated area is significantly reduced or eliminated. You will experience a noticeable decrease in excessive sweating. Areas that can be treated · Underarms · Palms of the Hands · Soles of the Feet Excessive sweating in these areas can lead to an individual feeling discomfort, odour, or stained clothing. As well as, facing challenges to perform daily tasks. Botox injections can provide relief in these areas, and in doing so give you back the self-confidence to manage daily tasks once again. What to Expect During the Procedure? Step 1 Consultation : Here at Healand Clinic, you will have an initial consultation with a qualified medical professional. During this consultation, your medical history will be reviewed, and the treatment plan will be discussed. Step 2 Procedure: Botox injections for hyperhidrosis are relatively quick and painless. The area to be treated will be cleaned, and a topical anaesthetic may be applied to minimise discomfort. The Botox is then injected into the targeted sweat glands. Step 3 Recovery: After the procedure, you can typically resume your regular activities right away. However, it's a good idea to steer clear of intense exercise and extreme heat for the first day or two. Step 4 Results: It’s common to experience a decrease in sweating within a few days following the procedure, with optimal results usually achieved within a week or two. Step 5 Duration: The results of Botox treatment for hyperhidrosis are not permanent and can last from 4 to 12 months, depending on the person. Regular maintenance treatments are necessary to maintain the effects. Benefits of Botox for Hyperhidrosis Botox is a very effective treatment option for hyperhidrosis, providing relief from excessive sweating. Botox treatment for hyperhidrosis is a minimally invasive, non-surgical procedure that does not require incisions or downtime. How can Healand help with Hyperhidrosis? Here at Healand we highly recommend considering Botox injections for hyperhidrosis if you're looking for a way to improve your quality of life. This minimally invasive treatment can reduce the discomfort and social challenges associated with excessive sweating without requiring any incisions or downtime. It's an effective solution that can greatly benefit those who suffer from hyperhidrosis. If you are dealing with hyperhidrosis and believe that Botox injections could be a viable treatment option for you, it's best to seek advice from a member of the Healand team. Our qualified healthcare provider can evaluate your condition, talk about the potential benefits and risks, and develop a customised treatment plan to assist you in effectively managing excessive sweating.

Hi everyone Felix here Advanced clinical practitioner with Healand Clinic. A very common question for people who think they may have some of the qualitative symptoms of testosterone deficiency is ‘what blood tests do I need?’ so I thought it might be a good idea to talk about that today. Whilst there is heavy discussion about the more qualitative symptoms associated with low male Androgen levels such as anxiety, low mood, depersonalisation, erectile dysfunction, brain fog, and of course, reduced libido, it's important that these are looked at in conjunction with the quantitative biomarkers in our blood. The first thing obvious thing you'll think is that we need to test testosterone levels and you'd be correct however it isn't that simple - we need to look more in depth at this and investigate for causality to see if there are any reversible causes that we can adjust in terms of things like our lifestyle, diet and exercise that may help us naturally increase our testosterone levels and mean that we don't have to commence testosterone replacement therapy (TRT) in the first place. We need to remember that TRT is actually a lifelong therapy, so what else should we look at? Well there's FBC which stands for Full Blood Count - here we can examine the red blood cells, the white blood cells, and also the other components that make up our blood such as platelets, hematocrits and haemoglobin. We need to look at renal and hepatic function so how efficient our kidneys and our liver are working. Next we would need to look at our thyroid function; the thyroid gland produces, stores and secretes Thyroxine, otherwise known as T4, and Triiodothyronine, also known as T3, through a negative feedback process involving the hypothalamus and pituitary gland. Now thyroid dysfunction can result in any part of this process being affected so accurate interpretation of thyroid function test is essential, looking mainly at high or low TSH which stands for Thyroid Stimulating Hormone. Then there are also free thyroid hormone levels if our thyroid is under or overactive - this can impact on our sex hormone binary globulin (SHBG) through an indirect liver interaction causing issues with our steroid hormones. There are also certain conditions such as Hashimoto's disease which needs to be ruled out. Hashimoto's is a type of hypothyroidism or underactive thyroid that is autoimmune in nature i.e. our own immune system attacks the thyroid gland and this can ultimately impact on our testosterone levels. Finally it's also useful to know how certain vitamins and minerals are impacting our hormone panel so I would always recommend looking at your iron, your folate, your vitamin B12, and especially your vitamin D levels, and sometimes we may also need to measure zinc levels too. Just a quick cursory search of the major online medical databases will show you how much of an impact vitamin D deficiency can have on our testosterone levels - it's actually one of the most common causes for testosterone deficiency in males in the UK. So what about the hormone panel itself, is it just a question of knowing my total testosterone level and, if it's low, start TRT? Well no, again it's not that simple. We need to know the total testosterone level and the free testosterone level along with the SHBG, estradiol and prolactin and probably more importantly what is known as our gonadotropins which are Luteinizing Hormone and Follicle Stimulating Hormone. Now these last two are key as they let us, as clinicians, know what is happening with your pituitary gland in your brain which is the powerhouse of all our steroid hormone production. So let's say you had your comprehensive test and your results point to a diagnosis of testosterone deficiency, surely that means that TRT is indicated? Well again not quite. In order to make a formal diagnosis of testosterone deficiency we need to have at least two low testosterone results at least four weeks apart as per the British Society for sexual medicine guidelines. So if you're wondering about how you can go about getting these tests done, there are a variety of online providers, but very few who will give you an experienced analysis of your results in the context of clinical experience in the field of TRT and that's where Healand can help. We offer a range of blood tests, either the TRT Comprehensive or TRT Comprehensive Plus, which are both Diagnostic and suitable for your first blood test but as I mentioned it is useful for us, as clinicians, to see your vitamin and mineral profile so personally I would recommend the TRT Comprehensive Plus for your second confirmatory test four weeks later. Should your first comprehensive test have returned low levels you would then need to order the TRT analysis blood test. Now if this confirms low testosterone levels then please give us a call to discuss if therapy would be in your best interests. So to summarise, a diagnosis of testosterone deficiency is not something that is jumped to. We need to look at causality and take appropriate blood tests four weeks apart and assess the quantitative markers alongside the qualitative symptoms from you, the patient, before we make a diagnosis If you're interested in any of our services including screening blood tests or other treatments then book your free initial consultation with one of our clinicians to discuss your needs.

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